HYROX Rundown presented by Race Brain6 Tammi 2025

James Kelly: Training Smarter, Racing Stronger: A Deep Dive

In this episode of The HYROX Rundown, Matt Mason sits down with elite Hyrox athlete James Kelly (JK) to explore his journey to becoming one of the top competitors in the world. From his unconventional training methods and belief in “uncompromised running” to his experience working with CrossFit legend Tia-Clair Toomey, JK shares insights that every athlete can apply.

They discuss his rapid rise in the sport, the importance of structured training, and how the right mindset—and a solid support system—can transform performance. Whether you’re chasing a podium or just looking to improve, this episode is packed with actionable advice and inspiration.

Chapters:
0:00 – Welcome and JK’s Introduction
5:30 – Hyrox Over/Under: Australians in the Game
12:15 – Training with Tia-Clair Toomey: Lessons from a Legend
18:45 – Uncompromised Running: A Mindset Shift for Hyrox Training
26:20 – Breaking Down JK’s Racing Philosophy
34:50 – Training for Longevity: Structure and Support
43:10 – Going All-In: JK’s Journey to Hyrox Elite
47:00 – The Elite 15 and What’s Next for JK in Vegas and Beyond
51:00 – Final Advice: Focus on Effort, Not Just Data

Tune in to hear JK’s incredible story, gain training insights, and get inspired to push your own limits in hybrid racing. Don’t miss it! 🎙️

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Jaksot(106)

Hamburg Challenger & Elite 15 Doubles Recap

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12 Loka 1h 23min

HYROX Elite 15 Doubles Preview

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5 Loka 56min

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28 Syys 1h 20min

HYROX Men’s 2026/27 Season Preview: Elite 15 Favorites, Contenders & Dark Horses

The HYROX men’s field is absolutely loaded. We break down the 2026/27 Elite 15 race, from reigning World Champion Dylan Scott and proven threats Alexander Roncevic, Tim Wenisch, and Hunter McIntyre to...

21 Syys 1h 8min