Do Less, Better
Here’s the simple recipe for improvement and for happiness. It comes from Marcus Aurelius and the fact that it came from such a busy man with so many obligations and responsibilities should not be for...
21 Helmi 20191min
Speak The Truth, Let Them Howl
No matter what your profession is, there are things you can say that will cost you. Speaking up against somebody’s pet project can get an officer passed over for promotion. Voicing a certain political...
20 Helmi 20192min
The One Thing To Be A Slave To
Slavery is one of the most common metaphors in Seneca’s writing. He talks about people who are slaves to sex and slaves to work. He talks about people who are slaves to their anxiety. He even mentions...
19 Helmi 20192min
This Is What Progress Looks Like
How do you know you’re making progress in this philosophy? It’s a question that every person has struggled with at some point in their practice, including Seneca. When he was writing his famous letter...
18 Helmi 20192min
This Is How To Go Out
Epicurus’s final letter begins with a rather remarkable sentence: “On this happy day, which is the last day of my life, I write the following words to you.” While the letter briefly touches on the pai...
15 Helmi 20192min
It Can Happen To You
A few weeks ago, we ran an email about Austin Murphy, the former Sports Illustrated writer whose thirty year career (which included interviewing presidents and champions) somehow ended in a gig delive...
14 Helmi 20193min
Escape This Indelible Stain
In Meditations, Marcus speaks passionately about escaping the “indelible stain” of power, of being changed by the purple cloak that the emperor traditionally wore. It is a timeless warning for anyone ...
13 Helmi 20194min
An Important Reminder To Do The Right Thing
Our newest Daily Stoic coinSummum Bonum is an expression from Cicero, Rome’s greatest orator. In Latin, it means “the highest good.” And what is the highest good? What is it that we are supposed to be...
12 Helmi 20193min
