Ep. 310: Doug Evans - Why Sprouts Might Be the Most Powerful Food on The Planet
PLANTSTRONG Podcast17 Heinä 2025

Ep. 310: Doug Evans - Why Sprouts Might Be the Most Powerful Food on The Planet

Doug Evans is back on the PLANTSTRONG Podcast—and he’s sprouting with wisdom! It’s been over four years since Doug’s first appearance, and his passion for sprouts has only intensified.

Rip and Doug dig deep into the nutritional superpowers of sprouts, the simplicity of growing them at home, and the transformational impact they can have on your health, your plate, and your life.

Doug shares his deeply personal journey, the origins of his obsession with sprouts, and why they are one of the most sustainable, accessible, and under-appreciated foods in the plant-based world.

Whether you’re a sprouting newbie or a seasoned plant-strong pro, this conversation will inspire you to see sprouts in a whole new light.

You’ll learn:

  • Sprouts as Superfoods: Discover how sprouting seeds dramatically increases their nutrient density, making them living, functional foods.
  • Home Sprouting Made Simple: Doug explains how anyone—even in a tiny kitchen—can grow nutrient-rich sprouts with minimal effort and space.
  • Health Benefits Galore: Learn how sprouts are packed with vitamins, minerals, enzymes, and compounds that support detoxification, immunity, and overall vitality.
  • Sprouting as a Lifestyle: Doug shares how this practice transformed his physical, emotional, and spiritual health—and how it can do the same for you.
  • A Sustainable Solution: Growing sprouts at home is not only cost-effective, but also environmentally friendly and empowering.
  • Exciting Research Ahead: Get a preview of Doug’s upcoming collaboration with Dr. Alan Goldhamer at True North to clinically study the healing power of sprouts.

Episode Webpage

Watch the Episode on YouTube

Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events

Apply for a Scholarship to our April 2026 Retreat in Black Mountain, NC: https://forms.gle/wt4rPyKMEDht6HKG7

Let Us Help Your PLANTSTRONG Journey

Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer


Follow PLANTSTRONG and Rip Esselstyn

https://plantstrong.com/

https://www.facebook.com/GoPlantstrong

https://www.instagram.com/goplantstrong/

https://www.instagram.com/ripesselstyn/


Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

Apple Podcasts

Spotify

Jaksot(363)

Ep. 25: Jon and Tracey Stewart - Plants over Politics - Part 2

Ep. 25: Jon and Tracey Stewart - Plants over Politics - Part 2

Welcome back to part two of our conversation with the remarkable and influential plant-powered couple, Jon and Tracey Stewart. If you haven't already, be sure to go back and listen to Episode Two for...

16 Tammi 202054min

Ep. 24: Jon and Tracey Stewart - Plants over Politics

Ep. 24: Jon and Tracey Stewart - Plants over Politics

Last fall, Tracey Stewart attended a five-day Plant-Strong Engine 2 Immersion in Asheville, North Carolina. Even as a compassionate animal advocate, and author of Do Unto Animals, Tracey, like many of...

9 Tammi 202032min

Ep. 23: The Heart of a Hero

Ep. 23: The Heart of a Hero

Within each of us lies the Heart of a Hero.  Whether you realize it or not, by striving to embody the best version of yourself, you are a hero to those around you - your friends, co-workers, and loved...

2 Tammi 202032min

Season 2 Trailer: The Heart of a Hero

Season 2 Trailer: The Heart of a Hero

Welcome to Season 2 of the Plant-Strong Podcast. Host, Rip Esselstyn, is the author of The Engine 2 Diet and founder of Plant-Strong by Engine 2. This new season of the podcast celebrates "The Heart o...

26 Joulu 20192min

Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness

Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness

In this BONUS episode, we peek into Rip’s own transformative journey this year to break the 200m backstroke world record for ages 55-59. He talks about why this was such an important goal for him, how...

10 Syys 201941min

Ep. 21: Joe Inga's Tri-Umph - Kale Yeah, He Did It!

Ep. 21: Joe Inga's Tri-Umph - Kale Yeah, He Did It!

In this season one finale, Rip guides listeners through Joe Inga's triathlon and shares the celebration and jubilation of crossing the finish line. This race and this journey, however, has been so muc...

3 Syys 201936min

Ep. 20: A Plant-Strong Promise Kept

Ep. 20: A Plant-Strong Promise Kept

Joe Inga had no idea initially that he would become the focal point of Season One of the Plant-Strong Podcast.  He definitely received more than he bargained for - being pulled into the spotlight and ...

27 Elo 201930min

Ep. 19: NYFD, Kevin Duffy,  Runs on Plants

Ep. 19: NYFD, Kevin Duffy, Runs on Plants

New York firefighter, Kevin Duffy, was recently awarded the 2019 sexiest vegan title, He was also featured about two years ago in a New York Times article entitled, “Two Ironmen, a Garage and a Vegan ...

20 Elo 201933min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
terapiassa
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-rakas-mielenterveyteni
katilon-kahvitunti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti
rss-ehjaksi
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia