2024 and New Year Resolutions-ep32

2024 and New Year Resolutions-ep32

Listen in for today’s answer from a Spotify listener: “Was there ever a time when your parents didn’t believe you were sick (like when you first started showing symptoms)?”



“Your resolutions don’t have to be crazy big to have a big impact on your year. ~Sarah Reid


Ringing in a new year with ongoing health challenges is not for of the faint of heart. There are so many elements - physical, emotional, and mental that need to be acknowledged and dealt with. Throw in the pressure to have big resolutions and it can be overwhelming!

In today’s episode, my goal is to help you, my friend, know that you can have a bangin’ 2024 - with some spectacular New Year Resolutions in spite of the challenges you face.

A few of the takeaways from today’s podcast:

  • Your resolutions don’t have to be crazy-huge to be impactful

  • Your best is enough

  • It’s ok if your resolution is just a word

Listen in to hear the rest!

I’d love to hear your thoughts on today’s episode. You can connect with me on Instagram @be_potsitive

Check out my new earring business! I’m on Facebook: Be POTSitive Creations and on Instagram: @bepotsitive_creations

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

Thanks for joining me! Stay strong, my spoonie friends.

Jaksot(56)

A Chronic Christmas!-ep31

A Chronic Christmas!-ep31

Listen in for today’s answer from an anonymous Instagram follower:  “What’s one Christmas tradition you love?”  “It’s ok if your Christmas festivities have to look a little different this year” ~Sar...

19 Joulu 202314min

The Joy and Grief That Comes With Getting a Diagnosis-ep30

The Joy and Grief That Comes With Getting a Diagnosis-ep30

Listen in for today’s answer from Instagram follower: @Millie.and.sarah  “If you had 24 hours in a healthy body, what would you do in those 24 hours?” Grief will probaby come in waves, but remember ...

5 Joulu 202322min

Little Things I’m Thankful For-ep29

Little Things I’m Thankful For-ep29

Listen in for today’s answer from anonymous Instagram follower: “What food are you most excited about eating on Thanksgiving?” When the negative stuff in life is in your face, it can be hard to find...

21 Marras 202312min

A Perspective for Parents with a Chronically Ill Kid-ep28

A Perspective for Parents with a Chronically Ill Kid-ep28

Listen in for today’s answer from anonymous Instagram follower: “Some of my friends think my son is faking his chronic illness because they don’t see how he struggles on a daily basis. Do you have any...

7 Marras 202323min

Spooky Symptoms and How I Manage Them-ep27

Spooky Symptoms and How I Manage Them-ep27

Listen in for the answer to today’s question from Instagram follower @shes.always.sick: “What makes your soul happy?” There’s a lot of trial and error involved in learning to manage symptoms. And so...

31 Loka 202321min

My Diagnosis Journey-ep26

My Diagnosis Journey-ep26

Listen in for today’s answer from anonymous Instagram follower** : “What tv show/ movies are you currently watching?” “You can’t just think, ‘I wanna be better,’ and POOF! You’re better.”  ~ Sarah R...

17 Loka 202326min

Talking About Things That Aren’t Talked About Enough-ep25

Talking About Things That Aren’t Talked About Enough-ep25

Listen in for today’s answer from Instagram follower @k8lyn.eds.zebra: “What’s your diagnosis journey? (If you’re comfortable sharing.)” I also talk about this in my first podcast. You can listen to t...

3 Loka 202320min

Special Birthday Episode. 21!-ep24

Special Birthday Episode. 21!-ep24

There’s no Q&A feature today . . . Read below to find out why! Here’s to 21! -Sarah Reid I’ll be celebrating my 21st birthday in a couple of days! As much as I’d love to sit down and enjoy a slice o...

26 Syys 202326min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
psykopodiaa-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-en-saa-unta
katilon-kahvitunti
rss-pt-paahtio
rss-vapaudu-voimaasi
fitnessvastaanotto
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
junnut-pelissa
rss-duodecim-lehti
terapiassa