2024 and New Year Resolutions-ep32

2024 and New Year Resolutions-ep32

Listen in for today’s answer from a Spotify listener: “Was there ever a time when your parents didn’t believe you were sick (like when you first started showing symptoms)?”



“Your resolutions don’t have to be crazy big to have a big impact on your year. ~Sarah Reid


Ringing in a new year with ongoing health challenges is not for of the faint of heart. There are so many elements - physical, emotional, and mental that need to be acknowledged and dealt with. Throw in the pressure to have big resolutions and it can be overwhelming!

In today’s episode, my goal is to help you, my friend, know that you can have a bangin’ 2024 - with some spectacular New Year Resolutions in spite of the challenges you face.

A few of the takeaways from today’s podcast:

  • Your resolutions don’t have to be crazy-huge to be impactful

  • Your best is enough

  • It’s ok if your resolution is just a word

Listen in to hear the rest!

I’d love to hear your thoughts on today’s episode. You can connect with me on Instagram @be_potsitive

Check out my new earring business! I’m on Facebook: Be POTSitive Creations and on Instagram: @bepotsitive_creations

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

Thanks for joining me! Stay strong, my spoonie friends.

Jaksot(56)

Little Update-ep23

Little Update-ep23

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How to Thrive With a Chronic Illness-ep22

How to Thrive With a Chronic Illness-ep22

Listen in for today’s answer from Instagram follower** @angie_the_artist_gallery asked “Are there warnings you get before you start to flare up? I either tend to ignore or not realize when I’m running...

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Chronic Illness - A Friend’s Perspective-ep21

Chronic Illness - A Friend’s Perspective-ep21

Today’s question, from Instagram follower @dunn.a1, is for our guest: “How has being friends with someone with a chronic illness shifted your perspective?” Friends who understand and support you thro...

5 Syys 202324min

Confessions of a Chronically Ill Christian-ep20

Confessions of a Chronically Ill Christian-ep20

Listen in for today’s answer from Instagram follower @kendall.holbrooks: “Have you ever tracked your symptoms each day? If so, how? What worked best for you?” "Being a Christian with chronic illness ...

29 Elo 202326min

Confessions of a Chronically Ill Girly-ep19

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Helping Friends and Family Understand a Dynamic Disability -ep18

Helping Friends and Family Understand a Dynamic Disability -ep18

Listen in for today’s answer from Instagram follower** @richlydwelling… “How to help loved ones understand that you can’t do the same things they can.”  ”We’re not faking to get attention, and we’re...

15 Elo 202321min

Understanding a Dynamic Disability-ep17

Understanding a Dynamic Disability-ep17

Listen in for today’s answer from Instagram follower** @_loolaatje_… “In times of a flare what is something you enjoy doing the most? Or what helps you through a flare?” In Episode 4, I talk about liv...

8 Elo 202316min

Little Life Update-ep16

Little Life Update-ep16

Today’s episode is a little different from my normal format. I’ve overdone it and am now dealing with consequences. So today I’m sharing a quick life update. I have a few “meatier” episodes in the wor...

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