New Year, Same Chronic Illness!-ep50

New Year, Same Chronic Illness!-ep50

Listen in for today’s answer to a question from instagrammer @grouchytoad: “hacks for bathing with POTS”



“2025 is the year we start having grace for ourselves and resting when we need to!”

~ Sarah Reid


Also I’d like to thank all of you who listened to the podcast in 2024! Your love and support means so much, and I hope my podcast was encouraging and a blessing!


Today I’ll be sharing some realistic New Year’s resolutions that you can modify to meet our limitations! And, of course, please share your tips in the comments - you never know who can benefit from them.

In a nutshell, I’ll be talking about

  • How small changes can have a big impact
  • Realistic resolutions
  • My shout out of the day


I’d love to hear your thoughts! Comment here or reach out to me on Instagram @be_potsitive or Facebook @Be POTSitive.

Check out some of my apparel and my new earrings here (and just know if I didn’t have to rest there would be so much more available!): https://www.bepotsitive.org/category/all-products

Also, because I’ve needed to rest so much lately, my mom has uploaded a lot of my designs to Redbubble. It’s great for me because I can be creative without getting too fatigued, and it’s great for YOU because these designs are so cute on stickers, hats, buttons, and so many other items. Check out my Redbubble store



** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!


Jaksot(56)

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5 Maalis 202414min

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7 Helmi 202417min

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