New Year, Same Chronic Illness!-ep50

New Year, Same Chronic Illness!-ep50

Listen in for today’s answer to a question from instagrammer @grouchytoad: “hacks for bathing with POTS”



“2025 is the year we start having grace for ourselves and resting when we need to!”

~ Sarah Reid


Also I’d like to thank all of you who listened to the podcast in 2024! Your love and support means so much, and I hope my podcast was encouraging and a blessing!


Today I’ll be sharing some realistic New Year’s resolutions that you can modify to meet our limitations! And, of course, please share your tips in the comments - you never know who can benefit from them.

In a nutshell, I’ll be talking about

  • How small changes can have a big impact
  • Realistic resolutions
  • My shout out of the day


I’d love to hear your thoughts! Comment here or reach out to me on Instagram @be_potsitive or Facebook @Be POTSitive.

Check out some of my apparel and my new earrings here (and just know if I didn’t have to rest there would be so much more available!): https://www.bepotsitive.org/category/all-products

Also, because I’ve needed to rest so much lately, my mom has uploaded a lot of my designs to Redbubble. It’s great for me because I can be creative without getting too fatigued, and it’s great for YOU because these designs are so cute on stickers, hats, buttons, and so many other items. Check out my Redbubble store



** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!


Jaksot(56)

Little Update-ep23

Little Update-ep23

Just a little update so that means no Q&A this week. If you have a question you want me to answer in a future episode send me a message on Instagram “You don’t have to earn rest” - Sarah Today's ep...

19 Syys 20234min

How to Thrive With a Chronic Illness-ep22

How to Thrive With a Chronic Illness-ep22

Listen in for today’s answer from Instagram follower** @angie_the_artist_gallery asked “Are there warnings you get before you start to flare up? I either tend to ignore or not realize when I’m running...

12 Syys 202320min

Chronic Illness - A Friend’s Perspective-ep21

Chronic Illness - A Friend’s Perspective-ep21

Today’s question, from Instagram follower @dunn.a1, is for our guest: “How has being friends with someone with a chronic illness shifted your perspective?” Friends who understand and support you thro...

5 Syys 202324min

Confessions of a Chronically Ill Christian-ep20

Confessions of a Chronically Ill Christian-ep20

Listen in for today’s answer from Instagram follower @kendall.holbrooks: “Have you ever tracked your symptoms each day? If so, how? What worked best for you?” "Being a Christian with chronic illness ...

29 Elo 202326min

Confessions of a Chronically Ill Girly-ep19

Confessions of a Chronically Ill Girly-ep19

Listen in for today’s answer from an Anonymous Instagram follower**  “How do you handle the loneliness?” Before we dive into the episode, I have some exciting news . . .  I officially have chronic ill...

22 Elo 202322min

Helping Friends and Family Understand a Dynamic Disability -ep18

Helping Friends and Family Understand a Dynamic Disability -ep18

Listen in for today’s answer from Instagram follower** @richlydwelling… “How to help loved ones understand that you can’t do the same things they can.”  ”We’re not faking to get attention, and we’re...

15 Elo 202321min

Understanding a Dynamic Disability-ep17

Understanding a Dynamic Disability-ep17

Listen in for today’s answer from Instagram follower** @_loolaatje_… “In times of a flare what is something you enjoy doing the most? Or what helps you through a flare?” In Episode 4, I talk about liv...

8 Elo 202316min

Little Life Update-ep16

Little Life Update-ep16

Today’s episode is a little different from my normal format. I’ve overdone it and am now dealing with consequences. So today I’m sharing a quick life update. I have a few “meatier” episodes in the wor...

1 Elo 202312min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
selviytyjat-tarinoita-elamasta
junnut-pelissa
katilon-kahvitunti
paritellen
rss-pt-paahtio
rss-sanelunpurku-podcast
terapiassa
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
rss-duodecim-lehti
rss-seuraava-potilas