The Biggest Mistake Powerlifters Make - Special Guest Dave Tate

The Biggest Mistake Powerlifters Make - Special Guest Dave Tate

PLOT TWIST: Special Guest Dave Tate features a mix of humor, philosophy, and deep discussion about powerlifting, with a central theme around the concept of intent—the idea that success in lifting comes not just from effort and discipline but from being mentally present and purposeful in execution. Dave emphasizes that most lifters lack true intent, even if they have all other elements like consistency and motivation. The conversation also explores topics like wrestling, training philosophies, ridiculous fitness advice, and hypothetical scenarios, often laced with humor and storytelling. Ultimately, Dave concludes that what separates great athletes is not just genetics or work ethic, but their mindset—specifically, their ability to embrace adversity and stay indifferent to distractions.

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#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel

#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel

In this episode of Dave Tate's Table Talk, we're joined by Alex Kikel, also known as The Prep Coach—a leading figure in the world of human optimization, performance enhancement, and health restoration...

7 Marras 20252h 50min

#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard

#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard

Jared Maynard is a Canadian physiotherapist, strength coach, and competitive powerlifter who specializes in resilience through strength training. In January 2023, what began as a mild cold quickly esc...

4 Marras 20252h 27min

#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics

#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics

We welcome Tanner Baird and Tommy DeFea from Massenomics back to episode #379 of Dave Tate's Table Talk Podcast! Massenomics is known for its lighthearted approach to the strength and fitness industry...

31 Loka 20252h 42min

#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

Eugene "Big Gene" Bazemore is a 32-year-old Army veteran-turned-super-heavyweight powerlifter who clawed his way from orphan shelters in Hampton Roads, VA to a 2,050-lb raw total and an XPC Arnold Wor...

28 Loka 20252h 41min

#377 Hard Work Is The Only Hack: A Celebrity Coach's Guide To Real Results | Don Saladino

#377 Hard Work Is The Only Hack: A Celebrity Coach's Guide To Real Results | Don Saladino

Don is best known for training actors like Ryan Reynolds, Hugh Jackman, John Krasinski, Sebastian Stan, Blake Lively, and Emily Blunt for some of the most significant blockbuster roles of the last two...

24 Loka 20252h 37min

#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave Tate

#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave Tate

Get your FREE Copy of Racking The Bar Here: https://mailchi.mp/elitefts/racking-the-bar-ebook. Tom Sheppard interviews Dave Tate about his observations seen over 4 decades in the strength industry. ...

23 Loka 20252h 2min

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

Dr. Todd A. McDougle, BS, DC, FICA, is a 25+ year veteran of the chiropractic world and the man behind the McDougle Chiropractic Methods (MCM)—a technique built to keep strength athletes strong, not "...

21 Loka 20252h

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

We welcome Ben Pauli to this episode of Dave Tate's Table Talk Podcast! As the Athletic Director of Rochester Performance Gym (RPG), co-founder of Coaching Revolution, and owner of Michigan BarBenders...

14 Loka 20252h 46min

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