The Biggest Mistake Powerlifters Make - Special Guest Dave Tate

The Biggest Mistake Powerlifters Make - Special Guest Dave Tate

PLOT TWIST: Special Guest Dave Tate features a mix of humor, philosophy, and deep discussion about powerlifting, with a central theme around the concept of intent—the idea that success in lifting comes not just from effort and discipline but from being mentally present and purposeful in execution. Dave emphasizes that most lifters lack true intent, even if they have all other elements like consistency and motivation. The conversation also explores topics like wrestling, training philosophies, ridiculous fitness advice, and hypothetical scenarios, often laced with humor and storytelling. Ultimately, Dave concludes that what separates great athletes is not just genetics or work ethic, but their mindset—specifically, their ability to embrace adversity and stay indifferent to distractions.

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#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

Dr. Todd A. McDougle, BS, DC, FICA, is a 25+ year veteran of the chiropractic world and the man behind the McDougle Chiropractic Methods (MCM)—a technique built to keep strength athletes strong, not "...

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#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

We welcome Ben Pauli to this episode of Dave Tate's Table Talk Podcast! As the Athletic Director of Rochester Performance Gym (RPG), co-founder of Coaching Revolution, and owner of Michigan BarBenders...

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#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

We welcome Thomas Lilley to this episode of Dave Tate's Table Talk Podcast! Thomas is a 36-year-old Australian powerlifting coach, gym owner, and federation president who founded Zero Weakness, a pow...

10 Loka 20252h 49min

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

In 2020, Cameron transitioned into the collegiate ranks, serving as Associate Director of Football Performance at the University of North Carolina at Charlotte before moving to Indiana University as a...

7 Loka 20252h 47min

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

We welcome Aaron Williamson to this episode of Dave Tate's Table Talk Podcast! Aaron Williamson is a Marine veteran, celebrity trainer, and fitness professional with 27+ years of experience. He's trai...

30 Syys 20252h 20min

#370 Why a World's Strongest Man Competitor Quit to Make Movies  | Josh Thigpen

#370 Why a World's Strongest Man Competitor Quit to Make Movies | Josh Thigpen

We welcome Josh Thigpen to this episode of Dave Tate's Table Talk Podcast! Josh Thigpen is a professional strongman from Houston, Texas, whose incredible 20-year career has taken him to over 60 contes...

23 Syys 20252h

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast! Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highe...

16 Syys 20252h 32min

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

We welcome John Quint to this episode of Dave Tate's Table Talk Podcast! John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated ...

9 Syys 20253h 12min

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