Building Your Village with Nina Spears, The Baby Chick
Nina Spears, aka The Baby Chick, has spent over a decade supporting moms as a birth doula, postpartum doula, childbirth educator, and massage therapist. She's also the founder of Baby Chick, a digital...
3 Marras 47min
Placenta Encapsulation, Protein Intake, GBS & Bacterial Vaginosis, Breastfeeding In Public and more (Q&A with Sarah Marie Bilger)
This month we’re answering your questions with guest cohost Sarah Marie Bilger. We cover everything from protein needs and prolapse to placenta encapsulation, BV options, and what we’d tell our first-...
27 Loka 54min
Understanding Informed Consent & Refusal
Informed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic, walking through what inform...
20 Loka 11min
Safer Childbirth with Gina Mundy, Birth Injury Attorney
Gina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever step into a delivery ...
13 Loka 1h 18min
Conscious Conception with Dr. Laura Brayton
Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-ca...
29 Syys 51min
Third Trimester Checklist
Third trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic floor prep beyond kegels,...
22 Syys 20min
5-5-5 Rule for Postpartum
The 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's physiologically happening in...
15 Syys 23min
The Evidence-Based Hospital Bag Checklist
Most hospital bag lists are overpacked with things you'll never open. This episode breaks down what's truly worth bringing and organized in helpful categories! In this episode, we cover: What you need...
8 Syys 25min
