Exercise to strengthen the immune system with Professor Nicolette Bishop

Exercise to strengthen the immune system with Professor Nicolette Bishop

In this episode, we talk with Professor Nicolette Bishop, who is a Professor in Exercise Immunology at Loughborough University (UK). Her research is focused on studying the effects of exercise on inflammation and the immune system.Professor Bishop is also interested in studying infection risk in elite athletes. We speak with her about the interaction between exercise, chronic inflammation, and the immune system in the context of health and disease. We start discussing how exercise impacts inflammation and the immune system and why too much exercise can increase infection risk. We also talk about some studies that suggest that having a high cardiorespiratory fitness (VO2) can reduce the risk of hospitalization due to COVID. We talk about the parameters of exercise that can help reduce chronic inflammation, whether some types of exercise could be more effective than others and how we can monitor the effects of exercise on our immune system.

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Jaksot(20)

The influence of genes on the response to exercise with Professor Claude Bouchard

The influence of genes on the response to exercise with Professor Claude Bouchard

In this episode, we talk with Prof. Claude Bouchard, who is a Chair in Genetics and Nutrition at Louisiana State University. His research focuses on the genetics of obesity and co-morbidities as well ...

28 Heinä 202247min

Exercise to reduce body fat and metabolic risk with Dr. Robert Ross

Exercise to reduce body fat and metabolic risk with Dr. Robert Ross

In this episode, we talked with Dr. Robert Ross, who is a Professor in the School of Kinesiology at Queen’s University (Canada). His research is focused on the development and testing of lifestyle-bas...

27 Huhti 202250min

Exercise to combat addictions with Dr. Ana Abrantes

Exercise to combat addictions with Dr. Ana Abrantes

In this episode, we talk with Dr. Ana Abrantes, who is a Professor of Psychiatry and Human Behavior at Brown University. Her research is focused on the development and testing of novel interventions f...

18 Maalis 202242min

Exercising in the space with Dr. Lori Ploutz-Snyder

Exercising in the space with Dr. Lori Ploutz-Snyder

In this episode we spoke with Dr. Lori Ploutz-snyder about how to exercise during spaceflight missions. Dr. Ploutz-snyder is a professor of Movement Science and the Dean of the University of Michigan ...

26 Tammi 202240min

Physical activity and exercise after concussion in children and adolescents with Dr. Isabelle Gagnon

Physical activity and exercise after concussion in children and adolescents with Dr. Isabelle Gagnon

In this episode, I talked to Dr. Isabelle Gagnon, who is an Associate Professor in the School of Physical and Occupation Therapy at McGill University, in Montreal, Canada. She is an expert in the stud...

5 Marras 202143min

High intensity interval training with Dr. Martin Gibala

High intensity interval training with Dr. Martin Gibala

In this episode I talked to Dr. Martin Gibala, who is a Professor in the department of Kinesiology at McMaster University in Ontario (Canada). He is a world renown scientist who has done pioneering wo...

1 Loka 202149min

Exercise in autism spectrum disorder with David Geslak

Exercise in autism spectrum disorder with David Geslak

Autism is one of the fastest-growing diagnosed developmental disabilities in the world. In this episode, I interviewed David Geslak. David is an American College of Sports Medicine (ACSM) Certified Ex...

1 Syys 202142min

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