Simplify to Focus

Simplify to Focus

Do you ever feel like your attention is being pulled in a hundred different directions? In this one-on-one conversation, Kelly and Lauren explore how minimalism can be a powerful gateway to cultivating greater focus. With so much internal and external noise around us today, focus has truly become a modern luxury, and together they share the lifestyle practices that help them tune out distractions and stay grounded in what matters most. You'll learn about the common things that steal our attention, the hidden costs of mental interruptions, and the tools they each rely on to stay focused. They also dive into how they push back against hustle culture and how living with intention has helped them make clearer, more confident decisions. Plus, Kelly and Lauren each reveal the one practice that transformed their ability to manage the noise and maintain focus. Be inspired to better manage the distractions in your life so you can focus more fully on what matters most to you. Get 50% off your first Magic Mind subscription using the code MINIMALISTS50 at magicmind.com/minimalists50 Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(294)

Digital Clutter with Amanda Jefferson

Digital Clutter with Amanda Jefferson

What happens when our digital spaces feel almost endless, making it easy to keep accumulating without ever stopping to ask what we actually need? In this episode, Kelly is joined by digital organizat...

31 Elo 51min

Money Made Simple with the Finance Girlies

Money Made Simple with the Finance Girlies

Does managing your money feel more complicated and stressful than it needs to be? In this episode, Kelly speaks with personal finance writers Emily Batdorf and Cassidy Horton, co-hosts of ⁠The Financ...

24 Elo 55min

Mindful Minimalism with Kelly & Lauren

Mindful Minimalism with Kelly & Lauren

How can minimalism help us become more mindful in our everyday lives? In this episode, Kelly revisits a past conversation with Lauren and one of the podcast’s most listened-to episodes, all about the...

17 Elo 57min

Hush Your House with Myquillyn Smith

Hush Your House with Myquillyn Smith

Does your home ever feel visually loud? In this episode, Kelly welcomes New York Times and Wall Street Journal bestselling author Myquillyn Smith, also known as “The Nester,” back to the podcast to d...

10 Elo 44min

Unanxious with Humble the Poet (Part 2 of 2)

Unanxious with Humble the Poet (Part 2 of 2)

What if intentionally making yourself a little uncomfortable could help you feel less anxious? In this second part of Kelly’s conversation with international bestselling author Humble the Poet, they ...

3 Elo 41min

Unanxious with Humble the Poet (Part 1 of 2)

Unanxious with Humble the Poet (Part 1 of 2)

What if anxiety isn’t something you need to eliminate, but something you can approach with curiosity? In this first part of a two-part past conversation, Kelly speaks with fellow Canadian minimalist,...

27 Heinä 54min

Scandinavian Lessons & Travel Hacks

Scandinavian Lessons & Travel Hacks

What can travelling through the home of minimalism teach us about packing lighter, slowing down, and experiencing more? In this solo episode, Kelly shares highlights and lessons from her recent trip ...

20 Heinä 48min

Travel Like a Minimalist with Kelly and Lauren

Travel Like a Minimalist with Kelly and Lauren

What if you could travel with less stuff and experience more ease along the way? In this replay episode from 2022, Kelly and Lauren share their minimalist travel tips to help you pack lighter, prepar...

13 Heinä 48min

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