Ep 134 Detox Your Home: Cleaning House with Lindsay Dahl

Ep 134 Detox Your Home: Cleaning House with Lindsay Dahl

Is your makeup messing with your hormones? Could your cleaning products be impacting your fertility? And how do we make informed choices without spiraling into fear or perfectionism?

In this episode of Brave & Curious, Dr. Lora Shahine invites us to ask bold questions about the everyday products we use—and the hidden chemicals within them.

Joining her is activist and author Lindsay Dahl, who's spent her career fighting for consumer safety and pulling back the curtain on toxic chemicals. They talk about the science behind endocrine disruptors, the power of personal storytelling in policy change, and the importance of asking "what's really in this?"—even when the label says "natural." Lindsay's new book: Cleaning House: The Fight to Rid Our Homes of Toxic Chemicals is full of real life examples, engaging stories, and many resources on safety and advocacy.

Listeners will walk away with practical tips for reducing chemical exposure, a deeper understanding of how U.S. regulations compare globally, and an empowering reminder that you don't have to be perfect to make a difference.

In this episode you'll hear:

  • [1:07] Storytelling as advocacy: Meet Lindsay Dahl
  • [5:30] Understanding harmful chemicals for reproductive health
  • [8:39] 4 Practical tips to reduce chemical exposure
  • [21:03] Legislative wins
  • [30:56] Navigating product labels, including greenwashing
  • [34:19] Social media's role in health discourse
  • [42:23] Comparing chemical regulations for US and EU
  • [44:57] Resources for advocacy and consumer safety

Resources mentioned:

EWG Skin Deep® Cosmetics Database Environmental Working Group www.ewg.org › skindeep

madesafe.org

toxicfreefuture.org

saferstates.org

lindsaydahl.com

https://lindsaydahl.substack.com

@lindsay_dahl on Instagram

@lindsay-dahl on LinkedIn

Cleaning House: The Fight to Rid our Homes of Toxic Chemicals by Lindsay Dahl

Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

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Jaksot(178)

Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

Why is PCOS being renamed? And what does the new name PMOS mean? Could irregular periods, acne, hair growth, hair loss, or insulin resistance be signs of a larger whole-body condition? And does a PCOS...

11 Elo 1h

Ep 177 Too Old to Conceive? When is it Too Late?

Ep 177 Too Old to Conceive? When is it Too Late?

Can you be too old to conceive? What does it really mean when celebrities have babies over 50? And when fertility treatments like IVF, donor eggs, frozen eggs, and embryo transfer make pregnancy possi...

28 Heinä 14min

Ep 176 Acupuncture and IVF Success with Hannah Pearn

Ep 176 Acupuncture and IVF Success with Hannah Pearn

Can acupuncture really support IVF success? When should you start fertility acupuncture if you're trying to conceive? And how do you know whether an acupuncturist is truly trained in fertility care, o...

14 Heinä 1h

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Can a hormonal IUD affect your fertility later? If you used a progestin IUD, should you take it out months before trying to conceive? And how do patients make sense of fertility advice when even docto...

30 Kesä 38min

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is me...

16 Kesä 1h 3min

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

What if the "final frontier" of fertility care is not IVF technology, but the aging ovary itself? Can science help improve egg quality, mitochondrial function, and reproductive lifespan? And how do pa...

2 Kesä 1h 1min

Ep172 Unexplained Infertility: Finally Explained

Ep172 Unexplained Infertility: Finally Explained

Have you been told your fertility tests are normal, but pregnancy still isn't happening? What does unexplained infertility actually mean when it clearly feels like something is going on? And how do ag...

19 Touko 33min

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Are you frustrated by a diagnosis of unexplained infertility? What if a "normal" semen analysis is not telling the whole story about sperm health? Could a new male fertility test help explain why fert...

5 Touko 35min

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