What It's Like To Be 56 Year Old Chalene Johnson  - 1215

What It's Like To Be 56 Year Old Chalene Johnson - 1215

In this deeply honest and unfiltered episode, Chalene gets real about what it's actually like to be 56 not the highlight-reel version, but the messy, beautiful, contradictory truth of her life today. From running successful businesses and stepping away from them, to what it means to be a personal brand, and how fame quietly shapes your every move (even at Target), Chalene pulls back the curtain. She opens up about the hard lessons, the quiet blessings, and the ongoing battle to slow down and just be. And yep she even shares the story behind one of the hardest (and best) things that ever happened in her marriage.

What You Will Learn:

  • The hidden downsides of being a personal brand
  • How Chalene decides when to walk away from a successful business
  • The surprising truth about fame, freedom, and public perception
  • Why Brett's gambling addiction turned out to be a blessing
  • The habits that keep her marriage strong after 35+ years
  • How Chalene manages her time, creative drive, and emotional energy in midlife
  • Why "average" can actually be a secret superpower

🎯Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/MIDI

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💪🏼Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

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Jaksot(1259)

The Fire | My Origin Story Part 2 - 1258

The Fire | My Origin Story Part 2 - 1258

In Part 2 of Chalene Johnson's origin story, things get heavier, messier, and way more revealing. This episode dives into the moment money stopped being abstract and became emotional, personal, and ti...

26 Joulu 202549min

Born In Detroit | My Origin Story Part 1  - 1257

Born In Detroit | My Origin Story Part 1 - 1257

Chalene Johnson finally tells her origin story all in one place, starting at the very beginning in Part 1 of this series. From growing up broke in Michigan to dirt roads, sketchy neighbors, big risks,...

24 Joulu 202554min

Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever

Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever

Listen to the full 60 min episode. Go Directly to this Patreon Episode "My Dentist Almost Destroyed My Facelift, My Hair Color Nightmare, Plus How NOT To Be An Asshole" https://www.patreon.com/posts/m...

20 Joulu 202510min

Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging ca...

19 Joulu 202536min

Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255

Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255

This episode feels like taking a long, quiet walk while the Christmas lights are glowing and your brain finally gets to exhale. Chalene Johnson starts with why Southern California just does the holida...

17 Joulu 20251h 3min

Saturday Spill | The Downside And Mental Impact Of My Facelift

Saturday Spill | The Downside And Mental Impact Of My Facelift

Listen to the full 40 min episode called "The Downside And Mental Impact Of My Facelift"  Here - https://www.patreon.com/posts/downside-and-of-145190430 Picture this: Someone with access to the best d...

13 Joulu 202511min

My Favorite Purchases of 2025 and the Documentaries You Need to Watch - 1254

My Favorite Purchases of 2025 and the Documentaries You Need to Watch - 1254

This special Friday episode is a fun two for one. Chalene breaks down her top 10 favorite purchases of 2025 that actually made everyday life easier, comfier, and more enjoyable, from sleep upgrades an...

12 Joulu 202555min

Why Does December Make Women Anxious, Sad, Depressed and Overwhelmed  - 1253

Why Does December Make Women Anxious, Sad, Depressed and Overwhelmed - 1253

If December feels like too much and everyone seems to expect you to hold it all together, this episode is the permission slip women have been waiting for. Chalene breaks down the invisible load so man...

10 Joulu 202553min

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