What It's Like To Be 56 Year Old Chalene Johnson  - 1215

What It's Like To Be 56 Year Old Chalene Johnson - 1215

In this deeply honest and unfiltered episode, Chalene gets real about what it's actually like to be 56 not the highlight-reel version, but the messy, beautiful, contradictory truth of her life today. From running successful businesses and stepping away from them, to what it means to be a personal brand, and how fame quietly shapes your every move (even at Target), Chalene pulls back the curtain. She opens up about the hard lessons, the quiet blessings, and the ongoing battle to slow down and just be. And yep she even shares the story behind one of the hardest (and best) things that ever happened in her marriage.

What You Will Learn:

  • The hidden downsides of being a personal brand
  • How Chalene decides when to walk away from a successful business
  • The surprising truth about fame, freedom, and public perception
  • Why Brett's gambling addiction turned out to be a blessing
  • The habits that keep her marriage strong after 35+ years
  • How Chalene manages her time, creative drive, and emotional energy in midlife
  • Why "average" can actually be a secret superpower

🎯Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/MIDI

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

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Jaksot(1259)

The Hormone Red Flags Most Doctors Overlook in Women During Perimenopause and Menopause  - 1252

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Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle without spending a cent. In this episode, Chalene expla...

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Are you financially prepared to live 20 years longer than you planned? In this episode, Chalene sits down with Shannon Brougham Ward, founder of The Whole Budget and a midlife money educator, to simpl...

21 Marras 202549min

Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247

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Chalene and Bret get real about marriage, intimacy, and why so many couples lose their spark after years together. They break down what's actually behind low libido after 40, hormones, stress, resentm...

19 Marras 202544min

The Dark Side of GLP-1 Weight Loss: Lawsuits, Side Effects, and Ethics - 1246

The Dark Side of GLP-1 Weight Loss: Lawsuits, Side Effects, and Ethics - 1246

GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women neve...

14 Marras 202536min

Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245

Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245

Facelift prep, hormone therapy choices, and the real side effects no one wants to say out loud. Chalene takes you behind the scenes on stopping estrogen before surgery, switching from injections to te...

12 Marras 202546min

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