Shame, Blame, & Core Innerchild Trauma with Best-Selling Author & Mental Health Leader Dr. Bob Beare

Shame, Blame, & Core Innerchild Trauma with Best-Selling Author & Mental Health Leader Dr. Bob Beare

On todays episode, Dr. Bob Beare comes on the show to encourage us all to unpack core childhood trauma in order to lead a more balanced life. We discuss the concept of placing blame, finding acceptance for needing support, enmeshment, why children internalize shame, a conscious parenting experiment, the flow state, journey to awakening, creative theater & performance therapy, community-based healing, and so much more!! Bob (@DrBobBeare on Twitter/X) is the founder of DeepWatersRecovery.org Healing and Recovery Programs, Bobbeare.com Empowerment Programs, and the Experiential Facilitator Workshops/Certification Program. He is a 3-time published best-selling author including Stop Doing Sh*t You Don't Want to Do - a straightforward guide to letting go of unresolved trauma, and The Creative Fire - 10 weeks to emotional and creative fitness. He has been a leader in the mental health and addiction field for 20 years. He holds advanced degrees in music, theater, and clinical and organizational psychology. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath awakening poem book & innerchild emotional support guidebook via growthandgracemindset@gmail.com 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

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A Father's Words of Wisdom & Autopilot Detox with Bilingual Life Coach Caroline de Posada

A Father's Words of Wisdom & Autopilot Detox with Bilingual Life Coach Caroline de Posada

On today's episode, Caroline de Posada joins the Growth, Grace, and Gratitude Podcast to talk about moving from autopilot into intentional living. As a bilingual life coach, she shares how her upbring...

16 Loka 28min

Grief: Writing Therapy & Building a Community of Support with Author & Blogger Aimee Suyko

Grief: Writing Therapy & Building a Community of Support with Author & Blogger Aimee Suyko

Celebrate the Libra New Moon 10/10/10 Numerology portal with a deep spiritual healing as we welcome a beautiful soul Aimee Suyko and her journey with grief, loss, & growth. Aimee shares the story behi...

10 Loka 23min

DNA-based Stress Resilience: Sobriety, Anger, & Recognizing Discontent with Lane Kennedy

DNA-based Stress Resilience: Sobriety, Anger, & Recognizing Discontent with Lane Kennedy

Starting a brand new Season 18 with a wonderful conversation featuring special guest Lane Kennedy, a holistic health and mindfulness coach who works with DNA-based stress resilience, addiction recover...

4 Loka 26min

Chiropractic Wellness: 8 Core Principles of Holistic Health with Chiropractor Dr. Vincent Esposito

Chiropractic Wellness: 8 Core Principles of Holistic Health with Chiropractor Dr. Vincent Esposito

In this insightful interview, holistic Doctor Vincent Esposito shares his journey into chiropractic and holistic health, exploring core principles like intention, flow, community, breath, sleep, and d...

28 Syys 50min

Confidence as a Habit: Grit, Self-Talk, and Building a Winning Team with Sport Psychologist Dr. Cindra Kamphoff

Confidence as a Habit: Grit, Self-Talk, and Building a Winning Team with Sport Psychologist Dr. Cindra Kamphoff

Ari Bliss speaks with Cindra Kamphoff, Ph.D., founder of the Mentally Strong Institute and author of Beyond Grit and The Confidence Habit, about what it really takes to build confidence over time. The...

23 Syys 26min

Foster Care, Adoption, & How Nearshorring Can Transform your Startups with Founder Brian Samson

Foster Care, Adoption, & How Nearshorring Can Transform your Startups with Founder Brian Samson

On today's episode Ari Bliss speaks with Brian Samson, founder of Plugg Technologies, about nearshoring, the differences between Latin America and Asia for outsourced work, and why more US companies a...

18 Syys 21min

Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn

Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn

Today's episode features Ari Bliss with guest Tabatha, a transformational breathmaster who blends science and soul to support mental, physical, and emotional wellbeing.  Ari also shares personal refle...

14 Syys 24min

A Meaningful Jewish New Year: Kabbalah, Courage, and a Novel Born from Life in Israel with Tova Citrin

A Meaningful Jewish New Year: Kabbalah, Courage, and a Novel Born from Life in Israel with Tova Citrin

Tova’s journey is a testament to the power of awakening. After years of following the ‘right’ path, a health crisis forced her to confront who she really is. It took a profound betrayal and a period o...

5 Syys 43min

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