Ep 135 You're Pregnant, Now What? Your Guide to the First Trimester

Ep 135 You're Pregnant, Now What? Your Guide to the First Trimester

Wondering what's actually 'normal' in the first trimester? You're not the only one frantically Googling every twinge and symptom. Early pregnancy can feel like a rollercoaster of questions—and not always a fun one.

In this episode of Brave & Curious, Dr. Lora Shahine walks you through the first trimester with clarity and calm. She shares the most common concerns she hears from patients and what might warrant a closer look, all while offering practical advice to help you feel more grounded.

This episode is a reassuring guide through those uncertain early weeks. And if it's not the right time to listen, that's okay too—save it for when you're ready, and always talk to your own provider about your specific care.

In this episode you'll hear:

  • [2:24] What is going on in your body during the first trimester?
  • [4:45] Common symptoms during the first trimester
  • [10:10] Top first-trimester questions: weight gain, cramping, bleeding/spotting, foods to avoid, and exercise
  • [17:15] Tips for taking care of yourself during the first trimester

Stay Up to Date in Fertility News and Events: Weekly Newsletter

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(178)

Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

Why is PCOS being renamed? And what does the new name PMOS mean? Could irregular periods, acne, hair growth, hair loss, or insulin resistance be signs of a larger whole-body condition? And does a PCOS...

11 Elo 1h

Ep 177 Too Old to Conceive? When is it Too Late?

Ep 177 Too Old to Conceive? When is it Too Late?

Can you be too old to conceive? What does it really mean when celebrities have babies over 50? And when fertility treatments like IVF, donor eggs, frozen eggs, and embryo transfer make pregnancy possi...

28 Heinä 14min

Ep 176 Acupuncture and IVF Success with Hannah Pearn

Ep 176 Acupuncture and IVF Success with Hannah Pearn

Can acupuncture really support IVF success? When should you start fertility acupuncture if you're trying to conceive? And how do you know whether an acupuncturist is truly trained in fertility care, o...

14 Heinä 1h

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Can a hormonal IUD affect your fertility later? If you used a progestin IUD, should you take it out months before trying to conceive? And how do patients make sense of fertility advice when even docto...

30 Kesä 38min

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is me...

16 Kesä 1h 3min

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

What if the "final frontier" of fertility care is not IVF technology, but the aging ovary itself? Can science help improve egg quality, mitochondrial function, and reproductive lifespan? And how do pa...

2 Kesä 1h 1min

Ep172 Unexplained Infertility: Finally Explained

Ep172 Unexplained Infertility: Finally Explained

Have you been told your fertility tests are normal, but pregnancy still isn't happening? What does unexplained infertility actually mean when it clearly feels like something is going on? And how do ag...

19 Touko 33min

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Are you frustrated by a diagnosis of unexplained infertility? What if a "normal" semen analysis is not telling the whole story about sperm health? Could a new male fertility test help explain why fert...

5 Touko 35min

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