Planning Your Training for the Long-Term

As we turn to 2024 many of us are starting to think about and plan our long-term goals.

That's why this week's podcast is about helping you plan for the year. You'll learn…

• How to think about and plan big goals
• Finding the right races
• Planning your seasons

Connect, Comment, Community

• Follow RunnersConnect on Instagram
• Join the Elite Treatment where you get first dibs on everything RTTT each month!
• Runners Connect Winner's Circle Facebook Community
• RunnersConnect Facebook page
• GET EXPERT COACHING AT RUNNERSCONNECT!

This week's show brought to you by:

BiOptimzers

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TIMELINE

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Time-line Nutrition's Mitopure is backed by over a decade of research and is clinically proven to revitalize mitochondria.

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Improving your mitochondria is one of the best things you can do for your health and with Mitopure from time-line nutrition, it has never been easier.

Go to timelinenutrition.com and use promo code RUNNERSCONNECT for 10% off the plan of your choice.