How Good Sex (vs. Bad Sex) Shapes your Brain

How Good Sex (vs. Bad Sex) Shapes your Brain

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial effects of cuddling after sex on relationships, and how pornography and masturbation impact brain function. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 0:00 Introduction 01:26 Shaping Sexual Preferences 04:38 Brain Adaptability 05:29 Motivation and Dopamine 06:09 Effects of Masturbation 07:56 Brain Chemicals in Sex 010:16 Arousal and Orgasm 14:23 Learning Orgasm 16:23 Cuddling and Bonding 20:16 Pornography and Brain 23:44 Shame and Abstinence Check out Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!X - https://x.com/NicoleRPrauseFacebook - https://www.facebook.com/LiberosCenterLinkedIn - https://www.linkedin.com/in/nprause/ResearchGate - https://www.researchgate.net/profile/Nicole-Prausehttps://bsky.app/profile/nicolerprause.bsky.socialwww.liberoscenter.com Check out Dr. Jim Pfaus https://cz.linkedin.com/in/jim-pfaus-0039b735https://www.researchgate.net/profile/James-Pfaus Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment: The Hard Truth about Premature & Delayed Ejaculation ft. Dr. John Mulhall

Moment: The Hard Truth about Premature & Delayed Ejaculation ft. Dr. John Mulhall

In this episode, Dr. Rena Malik, MD is joined by Dr. John Mulhall to discuss a range of topics related to ejaculatory function and dysfunction. Dr. Mulhall provides detailed insights into what is cons...

4 Elo 202420min

Science-Backed Tips to Improve Foreplay & Semen Volume | AMA

Science-Backed Tips to Improve Foreplay & Semen Volume | AMA

In this episode, Dr. Rena Malik, MD answers listeners' questions about foreplay methods and male ejaculation. She offers practical advice on how to enhance intimacy and stimulate a partner by emphasiz...

2 Elo 20248min

Moment: Ginkgo and Maca Root for Supercharged Erections? Urologist Reveals the Truth

Moment: Ginkgo and Maca Root for Supercharged Erections? Urologist Reveals the Truth

In this episode, Dr. Rena Malik, MD, explores the potential benefits of Ginkgo Biloba and Maca Root Powder for erectile dysfunction. She discusses the origins and traditional uses of these supplements...

31 Heinä 20246min

Moment: Moment: How to Connect with Anyone (even on a first date!) ft. Charles Duhigg

Moment: Moment: How to Connect with Anyone (even on a first date!) ft. Charles Duhigg

In this episode, Dr. Rena Malik, MD engages with the renowned author Charles Duhigg to explore the intricacies of effective communication in both personal and professional settings. They discuss actio...

28 Heinä 202420min

How to Lose Weight & Tips to Boost Your Sexual Stamina & ft. Jordan Syatt

How to Lose Weight & Tips to Boost Your Sexual Stamina & ft. Jordan Syatt

In today's episode, we dive deep into fitness and nutrition with the knowledgeable and entertaining Jordan Syatt. If you've ever wondered if burpees are truly effective, or if soreness really signifie...

26 Heinä 20241h 48min

Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth

Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth

In this episode, Dr. Rena Malik, MD is joined by Dr. Julie Sarton to discuss the intricacies of pelvic floor health. They address common myths about "loose" vaginas and delve into the real causes such...

24 Heinä 202417min

Moment: Estrogen Dominance: Myth or Medical Condition? How Perimenopause Takes You on a Roller Coaster!

Moment: Estrogen Dominance: Myth or Medical Condition? How Perimenopause Takes You on a Roller Coaster!

In this episode, Dr. Rena Malik, MD engages in an insightful conversation with Dr. Mary Claire Haver about the complexities of estrogen dominance and menopause. They debunk myths surrounding estrogen ...

21 Heinä 202419min

Can Pornography Be Good For You? The Answer May Shock You! Ft. Dr. John Mulhall

Can Pornography Be Good For You? The Answer May Shock You! Ft. Dr. John Mulhall

In this episode, Dr. Rena Malik and Dr. John Mulhall explore both the physical and psychological aspects of men's sexual health, focusing on the efficacy of PD-5 inhibitors for diabetic patients, erec...

19 Heinä 20241h 14min

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