Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth

Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth

In this episode, Dr. Rena Malik, MD is joined by Dr. Julie Sarton to discuss the intricacies of pelvic floor health. They address common myths about "loose" vaginas and delve into the real causes such as weak pelvic floors, birth trauma, and hormonal changes. The conversation covers the importance of conservative measures like physical therapy and hormonal optimization before considering surgical interventions. Listeners will gain insights into how to manage pelvic floor issues effectively, understand the role of blood flow in sexual health, and learn the benefits of tailored pelvic floor exercises. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Loose Vagina 04:03 Optimize sexual functions 06:41 Pelvic floor training 09:39 Weak pelvic floor in men 13:35 Good Pelvic Floor Therapist Don't forget to check out Dr. Julie Sarton IG: https://www.instagram.com/pelvichealing/ Tiktok: https://www.tiktok.com/@pelvichealing Twitter: https://twitter.com/pelvichealing YouTube: https://www.youtube.com/@PelvicHealing Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(362)

Why Drinking Water Only When You're Thirsty Could Be a BIG Mistake

Why Drinking Water Only When You're Thirsty Could Be a BIG Mistake

Is lemonade really the best drink for preventing kidney stones? In this video, Dr. Rena Malik and leading experts discuss what actually works to reduce your risk of recurring stones. They break down t...

4 Marras 23min

Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?

Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?

Could you have low testosterone even if your blood test says you're normal? In this episode, Dr. Rena Malik brings together five leading testosterone experts to explain why the standard testosterone c...

30 Loka 1h 6min

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko, and the conversation focused on evidence-based treatments for erectile dysfunction, including i...

28 Loka 26min

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

What if better sex starts long before you enter the bedroom? In this episode, Dr. Rena Malik shares the four pillars of lifelong sexual health from her new book, The Hard Truth: fuel, strength, enviro...

23 Loka 44min

Trying to Improve Your Sperm Count? Start With These Everyday Habits

Trying to Improve Your Sperm Count? Start With These Everyday Habits

In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures l...

21 Loka 16min

5 Things Longevity Doctors Never Do (and you shouldn’t either)

5 Things Longevity Doctors Never Do (and you shouldn’t either)

Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth Take charge of your health with Zaro Health. Whether you're dealing with low energy, poor s...

16 Loka 57min

Moment: Nicole McNichols - 2

Moment: Nicole McNichols - 2

In this episode, the conversation focuses on how couples can effectively navigate changes in sexual desire and intimacy over time. The discussion with Dr. Nicole McNichols explores practical strategie...

14 Loka 24min

5 Red Flags Your Hair Loss Needs a Medical Workup

5 Red Flags Your Hair Loss Needs a Medical Workup

In this episode, Dr. Rena Malik, MD is joined by trichologist Dr. William Gaunitz to explore the real causes of hair loss and the most effective, evidence-based strategies for prevention and regrowth....

9 Loka 1h 21min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
psykopodiaa-podcast
tiedenaiset-podcast
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
rss-adama-mindful-hetki
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-mighty-finland-podcast
rss-taysi-voima
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-en-saa-unta
rss-joogaradio