How Good Sex (vs. Bad Sex) Shapes your Brain

How Good Sex (vs. Bad Sex) Shapes your Brain

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial effects of cuddling after sex on relationships, and how pornography and masturbation impact brain function. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 0:00 Introduction 01:26 Shaping Sexual Preferences 04:38 Brain Adaptability 05:29 Motivation and Dopamine 06:09 Effects of Masturbation 07:56 Brain Chemicals in Sex 010:16 Arousal and Orgasm 14:23 Learning Orgasm 16:23 Cuddling and Bonding 20:16 Pornography and Brain 23:44 Shame and Abstinence Check out Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!X - https://x.com/NicoleRPrauseFacebook - https://www.facebook.com/LiberosCenterLinkedIn - https://www.linkedin.com/in/nprause/ResearchGate - https://www.researchgate.net/profile/Nicole-Prausehttps://bsky.app/profile/nicolerprause.bsky.socialwww.liberoscenter.com Check out Dr. Jim Pfaus https://cz.linkedin.com/in/jim-pfaus-0039b735https://www.researchgate.net/profile/James-Pfaus Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One?

Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One?

In this episode, Dr. Rena Malik, MD converses with Dr. Ramani Durvasula about the complex characteristics of narcissistic personalities and their profound impact on various social relationships. They ...

26 Kesä 202414min

Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine!

Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine!

In this episode, Dr. Rena Malik and Dr. Julie Sarton explore the concept of incorporating pelvic floor exercises into your fitness routine, similar to having a dedicated leg day at the gym. Dr. Julie ...

23 Kesä 202416min

Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg

Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg

In this episode, Dr. Rena Malik, MD, and Pulitzer Prize-winning journalist Charles Duhigg explore the vital role of communication and vulnerability in relationships. They discuss strategies for prepar...

21 Kesä 202457min

Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist

Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist

In this episode, Dr. Rena Malik, MD provides an in-depth exploration of testosterone levels and their impact on men's health. Dr. Malik discusses how various testosterone levels correlate with symptom...

19 Kesä 202412min

Moment: Painful Sex & Shrinking Labia? What Menopause Really Does to Your Body ft Dr. Haver

Moment: Painful Sex & Shrinking Labia? What Menopause Really Does to Your Body ft Dr. Haver

In this episode, Dr. Rena Malik, MD discusses the significant changes that the vulva undergoes during menopause with her guest, Dr. Mary Claire Haver. They explore the dramatic reduction in estrogen a...

16 Kesä 202418min

How to Get What you Want in Bed (Avoid saying this!) ft Dr. Elisabeth Gordon

How to Get What you Want in Bed (Avoid saying this!) ft Dr. Elisabeth Gordon

In this episode, Dr. Rena Malik is joined by Dr. Elisabeth Gordon, an integrative sexual health professional, psychiatrist, sex therapist, and educator based in New York City. Together, they delve int...

14 Kesä 20241h 34min

Moment:  What You Need to Know About Teens, Pornography, and the Rise of Rough Sex

Moment: What You Need to Know About Teens, Pornography, and the Rise of Rough Sex

In this episode, Dr. Rena Malik engages in a compelling conversation with Debby Herbenick on the far-reaching impacts of pornography on sexual behavior and education among young people. They explore t...

12 Kesä 202422min

Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K

Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K

In this episode of the podcast "Rena Malik, M.D.," Dr. Alok Kanojia joins host Rena Malik to discuss the intriguing topic of tantric sex and its relationship to meditation and consciousness. Dr. Kanoj...

9 Kesä 202419min

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