Dave Tate's Table Talk8 Elo 2025

#363 Anything Can Be Taken to the Extreme | Pete Rubish

Pete Rubish takes a seat in this 363rd podcast episode of Dave Tate's Table Talk. Welcome back, Pete!

Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get stronger and realize just how much more capable they can be as they pursue their true potential – and their next PR. After being off PEDs for four years, Pete has found other competitive passions, such as running. He recently ran 66 miles in the Bighorn 100 and ran a half marathon in 1 hour and 38 minutes. Pete and his wife own Koa Strength and Fitness in Oak Ridge, Tennessee.

Koa Strength and Fitness: https://koastrengthandfitness.com/

Pete's IG: https://www.instagram.com/pete.rubish/?hl=en

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#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

We welcome Ben Pauli to this episode of Dave Tate's Table Talk Podcast! As the Athletic Director of Rochester Performance Gym (RPG), co-founder of Coaching Revolution, and owner of Michigan BarBenders...

14 Loka 20252h 46min

#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

We welcome Thomas Lilley to this episode of Dave Tate's Table Talk Podcast! Thomas is a 36-year-old Australian powerlifting coach, gym owner, and federation president who founded Zero Weakness, a pow...

10 Loka 20252h 49min

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

In 2020, Cameron transitioned into the collegiate ranks, serving as Associate Director of Football Performance at the University of North Carolina at Charlotte before moving to Indiana University as a...

7 Loka 20252h 47min

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

We welcome Aaron Williamson to this episode of Dave Tate's Table Talk Podcast! Aaron Williamson is a Marine veteran, celebrity trainer, and fitness professional with 27+ years of experience. He's trai...

30 Syys 20252h 20min

#370 Why a World's Strongest Man Competitor Quit to Make Movies | Josh Thigpen

We welcome Josh Thigpen to this episode of Dave Tate's Table Talk Podcast! Josh Thigpen is a professional strongman from Houston, Texas, whose incredible 20-year career has taken him to over 60 contes...

23 Syys 20252h

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast! Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highe...

16 Syys 20252h 32min

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

We welcome John Quint to this episode of Dave Tate's Table Talk Podcast! John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated ...

9 Syys 20253h 12min

#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin

Chris Duffin is a world-class strength athlete, inventor, and entrepreneur known for pushing life to the extremes—performance, competence, and achievement. He is the founder of Kabuki Strength and adv...

3 Syys 20252h 46min