Ranking the best CrossFitters for HYROX

Ranking the best CrossFitters for HYROX

Who actually crushes HYROX when the rubber meets the Run–Row–Run? In this episode, Matt, Rich, and Deebo break down which CrossFit athletes translate to hybrid racing, deliver men’s and women’s rankings, and run a no-BS sub-60 reality check.

We also get into doubles strategy, station-by-station pitfalls (SkiErg, Sled Push/Pull, Burpee Broad Jumps, RowErg, Farmer’s Carry, Lunges, Wall Balls), and why broadcast politics keep ducking the H-word.If you’re HYROX-curious, CrossFit-obsessed, or just here for sharp takes with actual receipts, this one’s your playbook.

Hit subscribe, drop your sub-60 picks in the comments, and grab the chapters to jump to your favorite segment.

00:00 — Cold Open & What’s On Deck

00:04:00 — Run–Row–Run Deep Dive: Does It Actually Translate?

00:20:16 — Women’s Rankings: Engine vs. Power (and Who’d Thrive)

00:53:39 — Men’s Rankings: Sub-60 Reality Check01:06:37 — Doubles Strategy & Dream Pairings (Cutoffs, Stations, Pace)

01:24:25 — Big-Picture Fallout, Broadcast Politics & WrapStay updated!

Subscribe to our weekly HYROX newsletter:

https://race-brain-media.ghost.io/ghost/#/editor/post/6866e121b797a500011487f8


#Hashtags#HYROX #CrossFit #FunctionalFitness #EnduranceTraining #Podcast

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(95)

HYROX Q&A: Elite 15, PEDs, Sled Pull Strategy & the Future of Hybrid Racing

HYROX Q&A: Elite 15, PEDs, Sled Pull Strategy & the Future of Hybrid Racing

The Race Brain crew answers listener questions on everything HYROX — from the most important race station and Elite 15 qualification to coaching changes, PED rumors, DEKA’s future, doubles pairings, r...

24 Elo 1h 6min

Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53

Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53

Rachael Wade joins Race Brain after an incredible breakout HYROX season, including a 58:53 at the HYROX World Championships. We talk Elite 15 ambitions, making running her weapon again, HYROX race-day...

17 Elo 45min

New World Champions, World Records & Bold Takes

New World Champions, World Records & Bold Takes

🔮 The HYROX crystal ball is officially OUT.Who wins the next HYROX World Championships? Will every world record fall again? Can a Challenger athlete go all the way to the Worlds podium? And are the n...

10 Elo 1h 20min

HYROX Men GOAT Rankings: The Elite 15 All-Time Debate (Top 15 Ranked)

HYROX Men GOAT Rankings: The Elite 15 All-Time Debate (Top 15 Ranked)

The Race Brain crew is back with one of the biggest debates in HYROX history—ranking the Top 15 Male HYROX Athletes of All Time. Matt, Jack, Dawson, and special guest Rich Ryan revisit last year's ran...

3 Elo 1h 51min

HYROX Women GOAT Rankings: The Elite 15 All-Time Debate (Top 15 Ranked)

HYROX Women GOAT Rankings: The Elite 15 All-Time Debate (Top 15 Ranked)

Who are the greatest female HYROX athletes of all time? 🏆 The Race Brain crew ranks the Top 15 Elite 15 women in HYROX history, debating legends like Lauren Weeks, Meg Jacoby, Joanna Wietrzyk, Alyssa...

27 Heinä 1h 12min

HYROX Awards 2026: Best Athletes, Rookies & Races of the Season

HYROX Awards 2026: Best Athletes, Rookies & Races of the Season

The Roxies are back. We debate the biggest HYROX moments of the season, crown the top athletes, rookies and doubles teams, and somehow turn obvious picks into arguments—because this is Race Brain. Fro...

20 Heinä 1h 22min

Lucy Procter & Charlie Botterill Talk Worlds, Cruise Race & Next Season

Lucy Procter & Charlie Botterill Talk Worlds, Cruise Race & Next Season

Lucy Procter and Charlie Botterill join Race Brain to talk HYROX Worlds, the cruise race debate, elite athlete pressure, off-season recovery, doubles racing, and why next season could get very spicy. ...

13 Heinä 1h 18min

HYROX New Rules Explained: Qualification Changes, Penalties & End of Season Thoughts

HYROX New Rules Explained: Qualification Changes, Penalties & End of Season Thoughts

The Race Brain crew breaks down the newest HYROX rule changes, world championship qualification updates, roll-down rules, burpee standards, doubles penalties, and what athletes need to know heading in...

30 Kesä 1h 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
terapiassa
katilon-kahvitunti
paritellen
rss-pt-paahtio
rss-seksicast
rss-vapaudu-voimaasi
kehorauhaa
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
junnut-pelissa
fitnessvastaanotto
docemilia