The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards 

The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards 

This episode is brought to you by Pique Life and Bon Charge. We know that exercise and diet play a major role in longevity, but social interactions and meaningful connections also have a powerful impact on how we age. In this episode, you’ll learn how to foster relationships that energize you—not drain you—and avoid the trap of unwanted interactions and energy vampires. If you’re looking to live a happier, longer life, this episode shows you how. Today on The Dhru Purohit Show, we’re revisiting one of our most talked-about moments with behavioral researcher Vanessa Van Edwards. Vanessa explores how key personality traits, like charisma, can contribute to a longer, more fulfilling life and help you manifest the life you desire. She breaks down the OCEAN personality model and discusses which traits may support or hinder longevity. Vanessa also shares examples of social interactions that drain your energy and offers practical tools to help you navigate conversations with greater ease and confidence. Vanessa Van Edwards is a multi-time bestselling author and a renowned behavioral researcher specializing in professional communication and leadership. Vanessa’s work has been featured in national and international media, as well as in workshops worldwide. In this episode, Dhru and Vanessa dive into: How charisma can help you live longer and get what you want (1:16) Key personality traits you can develop to support longevity (2:17) How to conserve energy and manage your social battery (10:05) Why life gets easier when you step into your charisma (12:05) Practical tools to feel more at ease in social interactions (22:56) Final thoughts (24:52) Also mentioned: Full episode with Vanessa Van Edwards This episode is brought to you by Pique Life and Bon Charge. Right now, Pique Life is offering 20% off their Sun Goddess Matcha. Plus, you’ll get a free beaker and frother when you go to piquelife.com/dhru. Right now, Bon Charge is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Sign up for Dhru’s Try This Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(481)

#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen

#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen

The Root Cause of Alzheimer’s & How to Prevent It | This episode is brought to you by Birch Living and Paleovalley. Alzheimer’s disease is one of the most significant global health threats we face to...

12 Elo 20211h 49min

Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral (Rebroadcast)

Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral (Rebroadcast)

We live in a hyper-connected world, but more people are more disconnected than ever before. Why? It’s easier than ever to get out of sync with the natural rhythms of our energy and spend the majority ...

9 Elo 20211h 46min

#232: Top Healthy Foods That Prevent & Treat Autoimmune Disease with Dr. Elroy Vojdani

#232: Top Healthy Foods That Prevent & Treat Autoimmune Disease with Dr. Elroy Vojdani

Top Healthy Foods That Prevent & Treat Autoimmune Disease | This episode is brought to you by BiOptimizers. Autoimmune diseases are a huge issue, affecting over 80 million Americans. They include typ...

5 Elo 20211h 54min

The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)

The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)

The most common explanation for why exercise makes us happy is far too simplistic. The psychological effects of movement cannot be reduced to an endorphin rush. Physical activity influences many other...

2 Elo 20211h 31min

#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian

#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian

Avoid These Risk Factors to Prevent Brain Inflammation | This episode is brought to you by Cozy Earth and Paleovalley. For a long time, brain fatigue and a lack of cognitive endurance were just consi...

29 Heinä 20211h 29min

#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson

#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson

Eat These Foods to Boost Brain Health & Reduce Inflammation | This episode is brought to you by BiOptimizers. Food isn’t like medicine, it is medicine. What we eat is literally transformed into tissu...

22 Heinä 20211h 59min

#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song

#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song

Should Kids Get a COVID-19 Vaccine? with Pediatrician | This episode is brought to you by Cozy Earth and BiOptimizers. COVID-19 has challenged us like never before. The past year has been full of unc...

15 Heinä 20211h 48min

#228: How To Prepare Our Bodies and Minds for The NEXT Pandemic with Dr. Austin Perlmutter

#228: How To Prepare Our Bodies and Minds for The NEXT Pandemic with Dr. Austin Perlmutter

How To Prepare Our Bodies and Minds for The NEXT Pandemic | This episode is brought to you by BLUblox. Chronic diseases are the top risk factors for death and disability today. They’re also among the...

12 Heinä 20211h 34min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
rss-hanna-tikander
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kyykkya-ja-kuoharia
terapiassa
rss-pt-paahtio
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-seuraava-potilas
rss-piia-ja-betti