The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards 

The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards 

This episode is brought to you by Pique Life and Bon Charge. We know that exercise and diet play a major role in longevity, but social interactions and meaningful connections also have a powerful impact on how we age. In this episode, you’ll learn how to foster relationships that energize you—not drain you—and avoid the trap of unwanted interactions and energy vampires. If you’re looking to live a happier, longer life, this episode shows you how. Today on The Dhru Purohit Show, we’re revisiting one of our most talked-about moments with behavioral researcher Vanessa Van Edwards. Vanessa explores how key personality traits, like charisma, can contribute to a longer, more fulfilling life and help you manifest the life you desire. She breaks down the OCEAN personality model and discusses which traits may support or hinder longevity. Vanessa also shares examples of social interactions that drain your energy and offers practical tools to help you navigate conversations with greater ease and confidence. Vanessa Van Edwards is a multi-time bestselling author and a renowned behavioral researcher specializing in professional communication and leadership. Vanessa’s work has been featured in national and international media, as well as in workshops worldwide. In this episode, Dhru and Vanessa dive into: How charisma can help you live longer and get what you want (1:16) Key personality traits you can develop to support longevity (2:17) How to conserve energy and manage your social battery (10:05) Why life gets easier when you step into your charisma (12:05) Practical tools to feel more at ease in social interactions (22:56) Final thoughts (24:52) Also mentioned: Full episode with Vanessa Van Edwards This episode is brought to you by Pique Life and Bon Charge. Right now, Pique Life is offering 20% off their Sun Goddess Matcha. Plus, you’ll get a free beaker and frother when you go to piquelife.com/dhru. Right now, Bon Charge is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Sign up for Dhru’s Try This Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means

#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means

Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier | This episode is brought to you by Birch Living. Interested in Levels Continuous Glucose Monitor? Join here: http://levels...

8 Heinä 20212h 17min

#226: Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice with Todd McCullough

#226: Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice with Todd McCullough

Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice | This episode is brought to you by BiOptimizers. We know that exercise and meditation help to boost our energy, concentration,...

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#225: The Real Cause of Alzheimer’s and Dementia and How to Prevent Them with Dr. David Perlmutter

#225: The Real Cause of Alzheimer’s and Dementia and How to Prevent Them with Dr. David Perlmutter

The Real Cause of Alzheimer’s and Dementia and How to Prevent Them | This episode is brought to you by BLUblox. A declining mind is one of the scariest things I can imagine. Left unchecked, I’ve seen...

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#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman

#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman

Reprogram Your Brain to Destroy Laziness and Improve Focus | This episode is brought to you by BLUblox. At one point or another, we’ve all felt stuck in a rut with feelings of laziness and fear. Duri...

24 Kesä 20211h 47min

#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman

#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman

How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline | This episode is brought to you by InsideTracker. Nearly six million individuals live with Alzheimer’s disea...

17 Kesä 20211h 46min

#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)

#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)

Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru shares 7 tips for protecting your brain from harmful electromagnetic radiation.  (1) Don’t plug your cell phon...

15 Kesä 20211h 15min

#221: A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel

#221: A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel

A Functional Medicine Approach to Treating Crohn’s and Colitis | This episode is brought to you by Birch Living and InsideTracker. We see it all the time in Functional Medicine: when the gut isn’t fu...

10 Kesä 20211h 36min

#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali

#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali

The Power of Hitting Rock Bottom and Where to Go Next  | This episode is brought to you by BiOptimizers. Throughout my years of soul-searching, meditating, and contemplating life, I’ve learned one rea...

3 Kesä 20211h 23min

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