Intermittent Fasting & Mental Health: The Science Behind What Diet Culture Isn't Telling You
Intermittent fasting is everywhere—from influencer feeds to doctor's offices—but is this trending approach to eating really the wellness cure-all it claims to be? In this episode of Mental Note, regis...
3 Heinä 202537min
Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder
A dangerous secret lurked behind author Lara Jacobs' ambition: she relied on anorexia to focus her writing, blurring the line between artistic drive and self-destruction. In this episode, Lara shares...
22 Huhti 202537min
Parenting Through Eating Disorder Recovery: Advice from Those Who've Been There
Supporting a loved one through eating disorder recovery can feel overwhelming—but you don't have to do it alone. In this special Q&A episode, we sit down with experienced parents Beth Ayn Stansfield a...
11 Helmi 202544min
Who Gets to Heal? Akiera Gilbert on Access and Equity in Eating Disorder Treatment
In a world where mental health care is often seen as one-size-fits-all, Akiera Gilbert is on a mission to break down barriers and open the doors of eating disorder treatment to those often left behind...
4 Joulu 202442min
Body Image and Liberation with Carly Compton
As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she was younger. That conviction led her on a rewardi...
30 Loka 202436min
Let's Discuss ADHD with Landon Bryant
From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life's basic challenges to finding success and support after an adult ADHD diagnosis. Landon sh...
3 Syys 202436min
Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar
GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How do they function? And why are they the subject of...
23 Heinä 202432min
