
Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38
We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning. Guns, CrossFit, and more! Don't miss th...
12 Joulu 201253min

Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37
http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office.
5 Joulu 201245min

OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit N...
28 Marras 20121h 18min

Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35
http://www.FITR.tv Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!
21 Marras 201237min

How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34
http://www.FITR.tv How to increase your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach Justin Thacker from the Lab Gym in St. Louis, MO. This is easily our best episode abo...
15 Marras 20121h 13min

Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
http://www.FITR.tv The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing. On this episode of the Barbell Shrugged CrossFit, Strength, and Conditioning Podcast we discuss core tra...
8 Marras 201258min

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
http://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin ...
1 Marras 201250min

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31
http://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to di...
24 Loka 201256min






















