Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581
In this Episode of Barbell Shrugged: Goals setting and how it difference What is health and how to train for it Why you are overthinking fitness goals Why performance is so hard to train for Creati...
31 Touko 20211h 12min
How to Aggressivley Attack Your Fat Loss Goals - Diesel Dad Episode 16
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...
28 Touko 202115min
Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580
Marc Bartley was one of the premier 275-pound lifters in the world. At the 2005 Arnold Classic he squatted a huge 1058. Marc has been competing in powerlifting for over 6 years and has used the IPA, A...
26 Touko 20211h 42min
How to Teach Your Kids About Building Muscle w/ Bryan Boorstein - Diesel Dad Episode 15
Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http...
25 Touko 20211h 3min
How to Train Without Burnout w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #579
In this Episode of Barbell Shrugged: The science behind overtraining Why overreaching is necessary for performance When does overreaching turn into overtraining Why sex drive is a massive indicator...
24 Touko 202156min
Why You Got Fat...And How to Get Your Edge Back - Diesel Dad Episode 14
Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http...
21 Touko 202124min
The Ready State w/ Dr. Kelly Starrett, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #578
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is...
19 Touko 20211h 44min
3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13
Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http...
18 Touko 202114min
