Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401
The Clean is a beautiful combination of strength, speed, and athleticism. Strength to move heavy weights. Speed to move your body around the barbell. Athleticism to put it all together. In the One To...
10 Kesä 20191h
How Long Does it Take to Build Your Coaching Business? — The Bledsoe Show #137
In this episode Mike Bledeoe, Nick Maier and Kimerly Kesting discuss Coaching and Community. They dive into, The Strong Coach and the transformations they have had from the program. Accomplishing you...
7 Kesä 20191h 13min
How a recovering perfectionist can find health and balance (and still be fit af) with Jill Coleman — Muscle Maven Radio Episode #18
Jill Coleman coaches fitness coaches on how to build their business, find their passion, and balance their own health and happiness too. Coming from a background of fitness competitions and modeling, ...
6 Kesä 20191h 40min
A Statistical Analysis of Strength w/ Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #400
The One Ton Challenge leaderboard has over 1,700 athletes that have submitted their PR's for the snatch, clean, jerk, squat, deadlift, and bench press. 85% of those athletes are male and 15% of them a...
5 Kesä 20191h 10min
Chatting with Tommy Hackenbruck — Real Chalk #78
Tommy Hackenbruck happened to be the owner of the first CrossFit gym I ever stepped foot in. At the time, I didn't even know what the CrossFit Games were or who Tommy really was. He was always a super...
4 Kesä 201947min
Deadlift - Show of Strength and Power of Will - The One Ton Challenge with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #399
The deadlift is the simplest and strongest movement that will test your will and how badly you want to be in the One Ton Club. In the One Ton Challenge, if you are going to make it into the One Ton Cl...
3 Kesä 201952min
One Ton Challenge Training Program Details - Registration Closes Thursday
Anders, Doug and Travis walk you through all the details of the One Ton Challenge Training Program. For more information visit: https://www.theonetonchallenge.com/join Registration ends this Thursday...
2 Kesä 201928min
Mastering the KettleBell and Holistic Practices for High Performance — The Bledsoe Show #136
In this episode, we talk about competing in kettlebells, suples Bulgarian bags, Mike's experience working with Paul Chek, becoming a world champion in kettlebells, and his new programs and Costa Rica ...
31 Touko 201948min
