
Hormone Health for Sex, Fertility, Health and Performance: A Chat with Dr. Ralph Esposito — Muscle Maven Radio Episode #3
Dr. Ralph Esposito (@dr.ralphesposito) is a New York based naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology, men's health and nutrigenomic...
21 Helmi 20191h 30min

Guido Trinidad: Creating Wodapalooza And Building A World Class Gym With Only $3,000 — Barbell Shrugged #378
Guido Trinidad (@guidotrinidad) is the owner and Founder of Peak 360 CrossFit. Guido began CrossFitting in 2008 and hasn't stopped since. Along the way, he has earned himself a trip to the CrossFit Ga...
20 Helmi 20192h 2min

"I Sent It My Whole Life": How To Be The Best at Fitness And Business With Lauren Tickner— Real Chalk #63
We're flipping the script this week: I've just met Lauren (@laurentickner), and she's going to interview me on my own podcast. It gets deep, it gets weird, it gets a little spiritual—this chick is not...
19 Helmi 201957min

Ryan Fischer: Why Authenticity Sells And How You Can Grow A Brand On Instagram — The Strong Coach #16
Ryan Fischer's entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacrosse, and football. Then, he got into skeleton and b...
18 Helmi 20191h 50min

The Bledsoe Show: The Brand X Method: Fitness For Future Generations And Coaching Kids with Jeff and Mikki Martin - #121
In 2004, Jeff and Mikki Martin (@thebrandxmethod) imagined a better future for youth and began working toward that future by developing the original strength-and-conditioning program specifically desi...
15 Helmi 20191h 2min

Risking it All for a Simpler, Happier Life: Valentine Thomas on Why She Quit Her Job as a Lawyer to Become a Professional Free Diver, Spearfisher and Conservationist — Muscle Maven Radio Episode #2
Canadian-born Valentine Thomas (@valentinethomas) is a trained lawyer who worked in finance in London for six years before leaving it all to travel the world and spread the word about eating and fishi...
14 Helmi 20191h 16min

Mat Fraser: Hard Work Pays Off — Barbell Shrugged #377
Mathew Fraser (@mathewfras) is an American professional CrossFit Athlete. With a coined mantra of "Hard Work Pays Off" (HWPO), he has been a dominant force on the CrossFit Games stage since the beginn...
13 Helmi 20191h 42min

Some Crossfit O.G. Talk W/ Blair Morrison and Ben Alderman — Real Chalk #62
I'm teaming up with two CrossFit OGs for this episode, comin' atcha from Wodapalooza weekend! As veterans of Regionals, the Games, podcasting in the fitness community, gym-owning, and everything in be...
12 Helmi 20191h 39min






















