152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It
26 Marras 20141h 5min
151- How to Comeback from a Devastating Injury w/ CrossFit Games Athlete Lindy Barber
19 Marras 201442min
150 - How We (and Diane Fu) Define Progress in the Gym
12 Marras 201441min
149- How to Run Faster, Farther and Injury Free for Life w/ Dr. Nicholas Romanov
The most powerful experiences in sport are when you find common ground with someone from another world. These insights enable a much deeper, richer understanding of your own craft.One of the best exam...
5 Marras 20141h
148- Proper Strength Progression
this week on barbell shrugged we’re going old school. It’s just me, Mike and Doug talking training. We sort of geek-out on the topic of strength progressions. It’s a discussion that you need to hear i...
29 Loka 20141h
147- Shutting Up The Voice In Your Head & Living Life With Purpose w/ Tony The Fridge
This 52-yr-old man strapped a 93 pound fridge on his back and traveled across the UK. He's about to do it again in the United States. You won't believe why.
22 Loka 201447min
146- How Community Supported Agriculture Will Save Our Lives w/ Farmer Joe Pimentel
Pittsfield, Vermont is a small town of just about 400 people. You don’t notice much when you first pass through, apart from the beauty and unspoiled quality of the place. It’s a perfect spot for mount...
15 Loka 201449min
145- Strength Training for Runners & Run Training for Strength Athletes w/ Nate Helming
On this week’s show, we take on a fresh new topic, at least for us - Running. That’s right, heel striking, to Pose or not to Pose, the importance of strength training for endurance athletes, we get in...
8 Loka 201450min
