How to Handle Discomfort, Uncertainty, and Overwhelm | Meditation with Kaira Jewel Lingo

Jewel, whose poetic songs about relationships and heartache dominated the airwaves in the '90s, used writing as an outlet to deal with anxiety through a tough childhood and later, homelessness. She be...

31 Maalis 201731min

Jerry Colonna was working as a venture capitalist in New York City during the 9/11 terrorist attacks, and as he walked by wreckage of the World Trade Center towers, he said he felt like his "world was...

29 Maalis 201759min

In his famous book and documentary film project, "No Impact Man," Colin Beavan, a senior Dharma teacher in the Zen tradition, chronicled a year of his life as he tried to have minimal impact on the en...

22 Maalis 201743min

Virginia Military Institute, a military college in Lexington, Virginia, was another stop on the cross-country meditation tour, where our host Dan Harris and meditation teacher Jeff Warren spoke to Pro...

15 Maalis 201743min

During their cross-county meditation bus tour in January, our host Dan Harris and meditation teacher Jeff Warren stopped in Tempe, Arizona, to talk with Sylvia Moir, who has been the head of the Tempe...

8 Maalis 201746min

Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific resear...

1 Maalis 20171h 34min

We're offering a special pre-Oscars edition of the podcast this week with actor Billy Crudup. Best known for his role as 70s rock star Russell Hammond in "Almost Famous," Crudup stars in two Oscar-nom...

24 Helmi 201755min

Hannah Hart is best known for her bubbly personality and boozy cooking mishaps on her mega-popular YouTube series, "My Drunk Kitchen," so many fans were surprised to learn about her life-long private ...

22 Helmi 201745min