Got to be real...what it's about!
Got to be real is about living an empowered life...this episode introduces listeners to the empowerment community i'm passionate to build. It also explains my interpretation of power v empowerment...
12 Loka 20238min
Dating Diary 6 months on...
So where am i now? What lessons have i learnt and what next?
24 Marras 202228min
WISDOM 6 if you are single it's down to one thing!
Listen to find out what that one thing is...
29 Touko 20227min
WISDOM 5 honor your feelings without being a victim to your thoughts.
Honoring and owning your feelings in any moment is healthy. However quite often that initial feeling of thought then escalates abd we retrieve a programme of everything that has happened in the past o...
27 Touko 202214min
WISDOM 4. Be your own version of greatness.
How often do we place people on pedestals? Listen to understand the damaging effects this has on you and the person on the pedestal!
14 Touko 20229min
WISDOM 3 Conditional Kindness
Kindness with conditions attached isn't Kindness...listen to find out my interpretation of Conditional Kindness.
7 Touko 20222min
WISDOM 2. The power of a random act of kindness
A random act of kindness isn't calculated or planned. Its spontaneous and straight from the 💖. What you think is a small gesture can mean the world to somebody else...
5 Touko 20224min
