Why relationships fail in midlife, with Anna Williamson
How do you feel about your relationship - or relationship status - right now? Therapist Anna Williamson joins Liz to reveal how to successfully navigate romantic relationships in midlife. Anna, who yo...
4 Loka 202447min
Don't make these body clock mistakes, with Lynne Peeples
Are you a morning lark or night owl? Investigative journalist Lynne Peeples joins Liz to explore the fascinating science of circadian rhythms and how surprising aspects of modern lifestyles might be t...
27 Syys 202444min
Is ultra-processed food changing your brain? - with Lucinda Miller
Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influenc...
20 Syys 202458min
Are you drinking too much alcohol in midlife? - with Dr Nzinga Harrison
With one in three women saying they drink more alcohol since becoming peri or menopausal, Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and ...
13 Syys 202445min
Peptides for skincare, longevity and weight loss, with Nathalie Niddam
You might be familiar with peptides as a skincare ingredient. But what about for reversing biological ageing? Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz to take a...
6 Syys 202454min
Is your thyroid to blame for weight gain? – with Dr Amie Hornaman
You will have heard of menopause, but what about thyroid-pause? Dr Amie Hornaman, who is known as the thyroid fixer, joins Liz to help midlife women with thyroid issues get their lives back.Amie share...
30 Elo 202446min
The truth about pelvic pain and menopause, with Dr Karen Tang
Did you know that 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Gynaecologist Dr Karen Tang joins Liz to share why any pain you're feeling in your pelvic area d...
23 Elo 202450min
The secret to slowing ageing, with Sandra Kaufmann
Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.In this episode, Liz and Sandra take a deep dive ...
16 Elo 202440min
