Pregnant Naturally at 43: Overcoming Low AMH, High FSH, and Two Miscarriages

At 43, Valerie faced low AMH, high FSH, and two heartbreaking miscarriages. Doctors told her donor eggs were her only hope, but with the right testing, personalized support, and whole-body care, she conceived naturally.

In this episode, I share how we uncovered hidden factors affecting her fertility, including thyroid imbalance, hormone metabolism, gut health, vaginal microbiome, and stress. We also discuss the critical role her partner's health played in their success.

You'll learn:

• Why low AMH or high FSH doesn't have to end your fertility journey
• How gut, immune, and hormonal imbalances affect egg quality and implantation
• Functional strategies for couples trying naturally or preparing for IVF

If you've struggled with diminished ovarian reserve, recurrent miscarriage, or confusing fertility advice, this episode will inspire you and show that even after setbacks, pregnancy is possible.

Listen now and discover how small, targeted changes helped Valerie conceive naturally at 43.

Take Action:

If Valerie's story resonates with you, or you're struggling with low AMH, high FSH, recurrent miscarriage, or preparing for IVF, book a call. We'll review your history, uncover possible barriers, and help you create a personalized plan for your fertility goals: https://calendly.com/sarah-clark-2/15-minute-fertility-session?month=2025-08&date=2025-08-15

TIMESTAMPS

[00:00] Low AMH Success Story
Valerie conceives naturally with low AMH, high FSH, and diminished ovarian reserve.

[01:00] Functional Fertility Testing
Advanced lab testing, gut health, and partner-inclusive fertility strategies.

[03:00] Hormone & Thyroid Optimization
Supporting egg quality and ovulation with functional hormone care.

[06:00] Gut Health & Food Sensitivities
H. pylori, hidden gluten, and food triggers impacting fertility.

[07:00] Male Fertility & Seminal Microbiome
Improving sperm quality and reducing miscarriage risk.

[08:00] Sleep & Stress Management
Adrenal support, night sweats, and nutrient balance for conception.

[09:00] Digestive Health & Hormone Balance
Constipation, liver support, and gut infections affecting fertility.

[10:00] Natural Pregnancy at 43
Achieving pregnancy despite low AMH, high FSH, and prior miscarriages.

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Rescources

📩 Get your free 10-day elimination diet plan! Email hello@fabfertile.ca with the subject line 10 DAY to receive your guide and take the first step toward reconnecting with your fertility.

Improve Egg Quality Naturally: Support DOR and Boost Fertility: https://fabfertile.com/blogs/podcasts/improve-egg-quality-naturally-support-dor-and-boost-fertility?_pos=1&_sid=9cdc3cc39&_ss=r

Is Your Thyroid Impacting Egg Health? The Hidden Connection to Low AMH, DOR & Fertility Success: https://fabfertile.com/blogs/podcasts/is-your-thyroid-impacting-egg-health-the-hidden-connection-to-low-amh-dor-fertility-success?_pos=6&_sid=a656a31e9&_ss=r

Before Your IVF Transfer, Test This First: https://fabfertile.com/blogs/podcasts/before-your-ivf-transfer-test-this-first?_pos=5&_sid=5bd14f98d&_ss=r

Causes of Miscarriage Before 12 Weeks: What Most Doctors Miss: https://fabfertile.com/blogs/podcasts/causes-of-miscarriage-before-12-weeks-what-most-doctors-miss

How To Address Men's Reproductive Health (It's a myth sperm doesn't decline with age!): https://fabfertile.com/blogs/podcasts/how-to-address-mens-reproductive-health-it-s-a-myth-sperm-doesnt-decline-with-age?_pos=9&_sid=67ba65428&_ss=r

The Link Between Sleep and Fertility: Why Getting Enough Rest Matters: https://fabfertile.com/blogs/podcasts/how-poor-sleep-could-be-sabotaging-your-egg-quality?_pos=6&_sid=2b4e99864&_ss=r

Improving Egg Quality and Fertility: The Gut Fertility Connection for Low AMH, High FSH, and Poor Egg Quality: https://fabfertile.com/blogs/podcasts/improving-egg-quality-and-fertility-the-gut-fertility-connection-for-low-amh-high-fsh-and-poor-egg-quality?_pos=8&_sid=257cfed71&_ss=r

Our favorite fertility tracker Inito (use code FABFERTILE15 to save 15) Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH

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💛 Join my free Facebook group: Get Pregnant Naturally With Low AMH and/or High FSH: https://www.facebook.com/groups/451444518397946

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Please note we only promote products that Sarah Clark or her Fab Fertile team has tried and believes are beneficial for someone who is TTC. We may receive a small commission

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Sarah Clark, founder of Fab Fertile, experienced premature ovarian insufficiency at 28 and has spent over a decade helping women and couples optimize fertility. Her cross-functional team including a functional medicine doctor, nutrition practitioners, and fertility mindset coaches—supports natural conception or improved IVF outcomes. They address low AMH, high FSH, diminished ovarian reserve, recurrent miscarriage, and premature ovarian insufficiency. Fab Fertile has access to functional lab testing shipped worldwide, providing actionable strategies, clarity, and support for couples taking control of their fertility journey.