3) Prenatal Plates: A Journey into Pregnancy Nutrition with Améile
Dam Parenting31 Loka 2023

3) Prenatal Plates: A Journey into Pregnancy Nutrition with Améile

In this episode, we dive deep into the world of pregnancy nutrition with expert prenatal nutritionist, Améile. Discover the vital role that proper nutrition plays during the first trimester of pregnancy, a crucial stage for both you and your growing baby. We discuss how to best prepare your body and mind for the changes ahead, emphasizing the importance of starting a nutrition-conscious approach as early as possible in your pregnancy journey. Whether you're expecting or planning to be, this episode provides essential insights to nurture yourself and your baby from the very beginning.

Améile shares her professional wisdom on how nutrition directly impacts pregnancy health and wellbeing, from managing early pregnancy symptoms to supporting fetal development. Tune in for practical tips and valuable advice that will empower you to take charge of your prenatal nutrition today.

Want to learn more? Visit Améile at www.goodnesst.com and follow her on Instagram at @the_prenatal_nutritionist for additional resources and inspiration.

Jaksot(186)

Whose Language, Whose Legacy? Making Intentional Choices in Multilingual Parenting with Mimi

Whose Language, Whose Legacy? Making Intentional Choices in Multilingual Parenting with Mimi

Language is tied to identity, culture, and belonging. This episode explores how parents can make intentional — not pressured — decisions about language and legacy.How do family dynamics shape your chi...

17 Syys 202515min

Parenting & Vulnerability: Preparing Your Child for Adenoid, Tonsil & Grommet Surgery

Parenting & Vulnerability: Preparing Your Child for Adenoid, Tonsil & Grommet Surgery

In this heartfelt episode of Dam Parenting, host Eva shares her personal journey of her daughter's adenoid removal, tonsillectomy, and grommet surgery. From the raw vulnerability of handing your child...

10 Syys 202510min

New Land, New Life: Navigating Identity as a Parent Abroad with Alexa

New Land, New Life: Navigating Identity as a Parent Abroad with Alexa

Starting over in a new country reshapes identity. This episode explores belonging, adjustment, and emotional resilience for international families.In this episode, we welcome a fresh voice to the podc...

3 Syys 202521min

Understanding Sensory Needs in Children: A Child Psychologist Explains

Understanding Sensory Needs in Children: A Child Psychologist Explains

What looks like “difficult behaviour” may be sensory overload. Learn how sensory needs show up in children and how parents can support regulation and connection.In this episode of the DAM Parenting Po...

27 Elo 202518min

Building Connection Through Play in Multilingual Families with Mimi

Building Connection Through Play in Multilingual Families with Mimi

Play is more than fun — it’s how children connect and learn language. This episode explores how play strengthens attachment and communication across languages.In this episode, host Eva welcomes back g...

20 Elo 202519min

Time Vault - School Choices with Isabel Cruz from Consulting Kaleidoscope

Time Vault - School Choices with Isabel Cruz from Consulting Kaleidoscope

As parents, we face countless decisions along our children’s journey—but choosing the right school can feel especially daunting. If your toddler is approaching the school age, especially here in the N...

13 Elo 202527min

Time Vault with Project Fearless

Time Vault with Project Fearless

August 12th is The United Nations' International Youth Day which recognises efforts of the world's youth in enhancing global society. And I thought who better than to do a re-listen to then Project Fe...

6 Elo 202521min

Life be lifing..

Life be lifing..

Today is a little different.No guests, no interviews and no expert insights.Just a note from me to you.

30 Heinä 20254min

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