DamChats 26) Over-Scheduled Kids and Burnt Out Parents: How to Stop Doing It All
Dam Parenting18 Marras 2024

DamChats 26) Over-Scheduled Kids and Burnt Out Parents: How to Stop Doing It All

Are we creating memories, or are we just checking boxes? In this episode of DAMChats, Eva and Maren take a warm, honest, and direct look at the "more is more" culture of modern parenting. We dive into the exhaustion of the endless to-do list—from the pressure of perfect birthday parties to the weekend dash between trampoline parks and dance classes.

We unpack how social media fuels comparison anxiety, making us feel like "enough" is never actually enough. We discuss the impact of over-scheduling on our children's nervous systems (and our own) and why the most magical moments usually happen in the quiet gaps, not the planned activities. If you’re feeling drained by the hustle to keep up with the "Joneses" (or the "Jansens"), this conversation is your permission slip to do less. Tune in for practical insights on fighting parental guilt, embracing simplicity, and reclaiming your family’s time for what actually matters.


Jaksot(196)

Growing Up Smartphone-Free in the Netherlands: The Movement Parents Need to Know

Growing Up Smartphone-Free in the Netherlands: The Movement Parents Need to Know

It starts with a simple request from a child to "put the phone away" and grows into a national conversation. In this episode of Dam Parenting, we explore the grassroots movement Smartphonevrij Opgroei...

21 Helmi 30min

Am I Losing My Child to Another Language? Multilingual Parenting in the Netherlands with Mimi

Am I Losing My Child to Another Language? Multilingual Parenting in the Netherlands with Mimi

For International Mother Language Day 2026, we are tackling a vulnerable and rarely discussed topic: the grief of watching the societal language overtake your home language. As international parents i...

18 Helmi 24min

Asian Motherhood Abroad: Identity, Career, and Raising Culturally Rooted Kids

Asian Motherhood Abroad: Identity, Career, and Raising Culturally Rooted Kids

Asian motherhood in the Netherlands comes with a unique set of pressures—from cultural expectations and career demands to the quiet, constant work of belonging. In this episode of Dam Parenting, Eva i...

11 Helmi 19min

Children’s Mental Health: Building Emotional Safety and Resilience with Dr. Faye Poole

Children’s Mental Health: Building Emotional Safety and Resilience with Dr. Faye Poole

Children’s mental health is frequently discussed only when something feels "wrong," but what if it’s actually something we support through our daily relationships? In this episode of Dam Parenting, re...

4 Helmi 23min

Head Lice in Dutch Schools: Facts, Treatments, and Ending the Stigma

Head Lice in Dutch Schools: Facts, Treatments, and Ending the Stigma

It’s the email every parent in the Netherlands dreads. In this warm, honest, and direct solo episode, Eva tackles the "itchy" reality of head lice with a mix of personal stories and hard facts. We’re ...

31 Tammi 6min

How to Support Your Multilingual Child’s Emotional Needs at Schoolwith Mimi

How to Support Your Multilingual Child’s Emotional Needs at Schoolwith Mimi

Starting school in a foreign language is a significant cognitive challenge, but it’s the emotional challenge that often weighs heaviest on our children. In this episode of Dam Parenting, Eva is joined...

28 Tammi 30min

Joy as a Parenting Resource: Science-Backed Tools to Prevent Burnout with Eva

Joy as a Parenting Resource: Science-Backed Tools to Prevent Burnout with Eva

Between the "to-do" lists and the emotional demands of raising children abroad, joy can feel frivolous—but it’s actually sustaining. In this episode of Dam Parenting, we sit down with Eva, psychologis...

21 Tammi 39min

Redefining Success: How to Pivot Your Career After Becoming a Parent with Ellen

Redefining Success: How to Pivot Your Career After Becoming a Parent with Ellen

Parenthood doesn't just change your schedule; it changes your soul. In this episode of Dam Parenting, Eva is joined by Ellen Johnson, founder of Evergreen Coaching & Consulting, for a warm, honest, an...

14 Tammi 33min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-naapurissa
rss-stylecast
rss-kuumilla-aalloilla
rss-hei-baby
iltasatu-lapselle
rss-vastaanotolla
satuhetki
saran-kaverikirja
rss-omassa-kuplassa-podcast
onnen-kuplia
rss-palaudu-synnytyksesta-podcast
aitien-aani
rss-satupalvelu-satuja-lapsille
rss-lastenohjelma-taikalipas
rss-eropodi
rss-20-30-40-podcast
perusasento
satuillaan-yhteisia-satuhetkia-koko-perheelle
rss-more-to-love