Season 2: Breaking the Stigma: Why Maternal Mental Health is the Heart of Dam Parenting
Dam Parenting1 Touko 2025

Season 2: Breaking the Stigma: Why Maternal Mental Health is the Heart of Dam Parenting

It’s finally here. To kick off Season 2 of Dam Parenting, Eva returns for a warm, honest, and direct solo episode to mark Maternal Mental Health Month. This month is the very foundation of this podcast—born from the need to support mothers navigating the unique emotional hurdles of raising children in a foreign country. After a successful first season exploring the "shadow topics" of parenthood, we are stepping back into the conversation to ensure no parent in the Netherlands feels they have to struggle in silence.

In this season opener, Eva reflects on the journey so far and sets the stage for the raw, real topics coming your way. This is an invitation to our international community: your voice matters. We want to hear what you’re facing, from the joys to the invisible burdens. Join us as we continue to build a village of support, breaking down stigmas one honest conversation at a time.

Jaksot(196)

Multilingual Parenting: Letting Go of Language Guilt and Comparison

Multilingual Parenting: Letting Go of Language Guilt and Comparison

Does raising a multilingual child ever feel more like a chore than a joy? In this warm, honest, and direct episode, Eva is joined by resident linguist Mimi from Growing Up Multilingual to tackle the e...

26 Joulu 202521min

From "I Can't" to "I Can't Yet": Building Self-Belief in Your Child

From "I Can't" to "I Can't Yet": Building Self-Belief in Your Child

Resilience isn't something children are just born with; it’s a skill built through connection, effort, and emotional safety. In this warm, honest, and direct episode, Eva and Maren are joined by child...

25 Joulu 202530min

How to Set Boundaries with Family (Without the Guilt) as an International Parent

How to Set Boundaries with Family (Without the Guilt) as an International Parent

Parenting in the Netherlands often means navigating a "village" that is thousands of kilometers away. In this warm, honest, and direct conversation, Eva and Angela from the Expat Parenting Collective ...

24 Joulu 202526min

Parenting Stress Management: How Emotional Regulation Helps Your Child Thrive

Parenting Stress Management: How Emotional Regulation Helps Your Child Thrive

It’s the ultimate parenting paradox: to calm a distressed child, you have to be calm yourself—even when you’re anything but. In this warm, honest, and direct episode, Eva is joined by resident child p...

23 Joulu 202528min

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...

22 Joulu 202540min

Going Home for the Holidays: Navigating Identity Shifts and Family Dynamics

Going Home for the Holidays: Navigating Identity Shifts and Family Dynamics

Why does returning to your childhood home often feel like stepping back into an old version of yourself? In this insightful episode, Eva is joined by resident psychologist Dr. Naomi Gibson to explore ...

21 Joulu 202538min

Jetset Gabrielle’s Guide to Family Travel: Lowering Stress on the Journey

Jetset Gabrielle’s Guide to Family Travel: Lowering Stress on the Journey

Does the thought of a long-haul flight or a cross-border car trip with your kids make you want to stay home? In this warm, honest, and direct episode, Eva sits down with family travel content creator ...

20 Joulu 202535min

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

While the world focuses on festive magic, many parents are quietly bracing for the impact of broken routines and big family expectations. In this warm, honest, and direct episode, Eva is joined by chi...

17 Joulu 202521min

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