Building Community in Motherhood with Marika Frumes (Founder & CEO of Mysha)

Building Community in Motherhood with Marika Frumes (Founder & CEO of Mysha)

In December 2019, entrepreneur and soon-to-be mom Marika Frumes felt isolated in her pregnancy journey. As the first of her friends to become pregnant, she struggled to find a supportive community and real conversations about the emotional and physical changes of motherhood. A late-night search for relatable pregnant influencers left her empty-handed, sparking a powerful realization: if she couldn’t find the motherhood community she needed, she would have to create it. On this episode of EmotionAL Support with Alessandra Torresani, Alessandra and Marika dive deep into the importance of maternal mental health, postpartum support, and the power of community for moms. They explore the creation of Mysha, a safe and supportive network for mothers, and discuss: •The challenges of postpartum experiences and why moms need more open conversations •The role of vulnerability and shared stories in breaking stigma around maternal mental health •How music, spirituality, and connection supported Marika’s childbirth journey •The transformative impact of building support systems and nurturing relationships in motherhood This conversation is a must-listen for moms, parents-to-be, and anyone passionate about mental health, postpartum recovery, and creating community in motherhood. https://myshapods.com/ (New Pods launch each month and October/November launches in 2 weeks. Moms who aren't pregnant can sigh up at anytime.)

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Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

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Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras,...

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Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulène shares what it meant to become a fath...

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Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulene shares what it meant to become a fath...

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Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

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In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

26 Tammi 32min

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

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In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

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Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avi...

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Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avi...

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Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

What if anxiety wasn’t something to fix… but something to welcome?In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, te...

15 Tammi 43min

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