18. Building Endurance with Arwen Becker
Thrive Alcohol Free18 Tammi 2024

18. Building Endurance with Arwen Becker

In this episode, I speak to Arwen Becker, who has helped thousands of women live a better financial life. Her mission is inspiring and empowering women to rise up and take personal financial responsibility.

We talk about her story that led to being two years alcohol free, becoming an endurance athlete, how she stayed alcohol free, feeling fulfilled, setting boundaries, managing anxiety, and her relationship with her husband. We also discuss nutrition, health and becoming who you really are. Plus her newest book, She Handled It!® Retirement.

Arwen is a national keynote speaker, author / contributor to multiple books. She is the host of the She Handled It!® podcast, creator of the YouVersion Women & Money devotional and is often featured as a guest expert on many national [American] news programs and podcasts. Arwen is also an endurance athlete who enjoys early morning runs and long day hikes in the Pacific Northwest.

You can get in touch with Arwen via:

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Get "A Cocktail of Clarity" ⁠Book⁠ via Amazon⁠. The Kindle and Paperback versions are currently on sale for Dry January.

If you'd like to do "A Cocktail of Clarity" ⁠self-paced online course⁠, find out more ⁠here⁠. Currently half price.

As always, feel free to get in touch via ⁠⁠⁠Instagram⁠⁠ (@thrivealcoholfree) or my ⁠⁠website⁠⁠ (www.thrivealcoholfree.com).

I'd love if you could rate, review and share this episode and get in touch via ⁠⁠Instagram⁠⁠⁠. Also, if you want to hear about a specific topic or have a question you'd like me to answer on the podcast, let me know.

See you on the next episode!

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