Thrive Alcohol Free8 Helmi 2024

21. Social Inclusion In A Bottle with Laura Willoughby MBE

In this latest episode, I speak to the fabulous Laura Willoughby MBE, Co-Founder of Club Soda: The Mindful Drinking Movement.

I also share all the details of the 'Finding Freedom' Retreat. If you're looking for an alcohol free women's retreat in Bali, where in one week, you will have a highly immersive and transformative experience, then this retreat is for you! You will fully embody what it means to Thrive Alcohol Free.

The ‘Finding Freedom’ Retreat will merge self-discovery, personal empowerment with Balinese culture and adventure. If you'd like to discuss if this is right for you, book a call HERE.

In the conversation with Laura, she tells us her story, talks about Club Soda, the Club Soda Tasting Room, her three tips to help you take a break from alcohol, and social inclusion in a bottle.

Laura was named number 16 in 2023’s Drinks Retailing’s latest Top 100 Most Influential People in Drink, one of the 100 most influential women in hospitality by CODE, and is a Trustee for The Drinks Trust. The Club Soda Tasting Room was Drink Retailing’s Independent Retailer of the year 2023.

Receiving an MBE for services to the community in 2004, Laura’s devotion to Club Soda means hundreds of thousands of people are supported in their journeys to live well by being more mindful about drinking alcohol.

You can find out more about Club Soda via:

Instagram: @joinclubsoda
Website: joinclubsoda.com

Enjoy the episode!

As always, feel free to get in touch via ⁠⁠⁠Instagram⁠⁠ (@thrivealcoholfree) or my ⁠⁠website⁠⁠ (www.thrivealcoholfree.com).

I'd love if you could rate, review and share this episode and get in touch via ⁠⁠⁠Instagram⁠⁠⁠. Also, if you want to hear about a specific topic or have a question you'd like me to answer on the podcast, let me know.

See you on the next episode!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

99. What If Up?

In this episode, I share the story of an experience I never expected to have at a business event in LA…bending a spoon.Twice.What started as scepticism and self-doubt turned into something much deeper...

8 Touko 7min

98. Who Am I...Really?

We spend so much of our lives trying to work out who we are through personality tests, strengths tests, labels, roles, expectations etc.But how much of what we identify with is actually us, and how mu...

8 Touko 6min

97. I Ran the London Marathon…and It Changed Me More Than I Expected

I can’t believe another year has come around and the London Marathon 2026 is happening this Sunday, the 26th of April! I was reflecting on my experiences of doing the London Marathon in 2023 and 2024....

24 Huhti 15min

96. Winning Life Again: From Drinking to Deep Thriving with Cappy

What happens when you stop drinking…but don’t stop there?In this powerful and deeply human conversation, Cappy (Brian Cappello) shares his journey from using alcohol to fit in, cope, and perform, to r...

18 Joulu 202559min

95. Carving Your Own Path Through HypnoBreathwork & Healing with Suzy Perry

What happens when life collapses beneath you, not once, buttwice, and you’re forced to rebuild who you are from the inside out?Today’s guest, Suzy Perry, is a HypnoBreathwork® Coach and brain-injury t...

28 Marras 202551min

94. Sobriety Is the New Luxury: Reinvention, Identity & High-End Living with Elizabeth Solaru

“You regret the things you don’t do. Bold moves take you further than fear ever will.” — Elizabeth SolaruWhat if the real luxury wasn’t the bag on your arm…but the woman you’re becoming?In this episod...

27 Marras 202554min

93. Living Clear with James Swanwick: Breaking Free From Alcohol

Today’s guest is James Swanwick, an Australian-American stop drinking expert, author, investor, entrepreneur, and former SportsCenter anchor on ESPN. He is the creator of Alcohol Free Lifestyle, host ...

2 Loka 202552min

92. Playing Clean with Anne Skriba

What happens when you combine lessons from sports playbooks with the power of going alcohol-free? 🏀✨Anne Skriba, former D2/D3 college athlete, basketball coach,and 5x certified alcohol-free empowerme...

11 Syys 202548min