53. Celebrating ‘Bamboozled’ The Book with Ken Makimsy Middleton

53. Celebrating ‘Bamboozled’ The Book with Ken Makimsy Middleton

“We drink in blissful ignorance. We drink and not even thinking about how our lives are being affected. By reading Bamboozled your eyes are open. Now you're conscious and you make that decision, knowing the trade-offs that you're given every day.”

In this episode, we celebrate the one year anniversary of the release of Ken Makimsy Middleton’s book, Bamboozled: How Alcohol Makes Fools Of Us All’. Ken is obsessed with helping people build the best versions of themselves. His mission is to help others realize alcohol is probably the one thing that is holding them back from realizing all their dreams.

We talk about:

  • Bamboozled
  • How alcohol is not your friend
  • The benefits Ken has seen over the past 6 years since not drinking
  • Alcohol consciousness
  • How life is better without alcohol
  • Alcohol in the workplace and the media
  • What to do with your free time and how to navigate friendships
  • Doing the work and Dry 90
  • The Sober Circle for men
  • The Sober Summit


Connect with Ken and buy Bamboozled via:

The Sober Summit starts on September 25th. You’re invited! The mission of the summit is to inspire you to live your best life, alcohol free, no matter where you’re at in your journey. Get all the details and grab your free ticket here!

Book a Ditch Drinking Discovery Call, to discuss how to work with me.

I'd love it if you could rate, review and share this episode.

To find out how to work with me, get in touch via Website, Email⁠, LinkedIn or Instagram⁠⁠.

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