63. Step Out Of Your Comfort Zone with Rachel Hechtman
Thrive Alcohol Free28 Marras 2024

63. Step Out Of Your Comfort Zone with Rachel Hechtman

In this episode, I speak to Rachel Hechtman a Content Creator, Coach, and the Founder of Sober in Central Park, LLC. Her personal journey to sobriety, which began on January 3, 2021, has transformed her into a dedicated advocate for living a vibrant, alcohol-free life.

In this episode, we talk about so many things including:

  • How important your self-talk is
  • Alcohol becoming a habit
  • Setting goals to get started on your alcohol free journey
  • Finding alternatives to drinking
  • ADHD and addiction
  • Instagram accounts and accountability
  • Stepping out of your comfort zone

And much more…You don’t want to miss it! Enjoy.

Connect with Rachel via:


If you’re a midlife female corporate leader, looking to gain clarity, confidence, energy, passion and purpose, then I’d love to work with you. Book A Call.

Remember, you can still take advantage of the EARLY BIRD price for the Finding Freedom Retreat For The Thriving Woman. Save £500 until 30th November 2024. Secure your spot TODAY!

I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

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