77. Sobriety, Self-Love & True Wellbeing with Alison Canavan
Thrive Alcohol Free21 Maalis 2025

77. Sobriety, Self-Love & True Wellbeing with Alison Canavan

In this powerful episode, Dupe Witherick speaks to Alison Canavan. Alison is an acclaimed international speaker, wellness coach, and mindfulness advocate, who went from gracing the world’s top fashion runways, as an international model, to embarking on a personal growth and wellbeing journey beyond the spotlight that truly captivates hearts and minds.

We dive into:

🔥Her incredible story

🍸Discovering moderation would never work for her

😩How becoming exhausted by the way she was living, finally forced her to re-evaluate

🙏The one prayer that changed her life forever

🌱The incredible world of health, meditation, and breathwork

💡3 simple, game-changing self-love hacks you can start using today

If you’ve ever felt like you’re running on empty, constantlysearching for external validation, or struggling to manage your emotions, this episode is for you. 🎧💫

Connect with Alison via:


👉🏾 Tune in now and sign up for the FREE Masterclass: "How To Break Up with Decades of Chasing External Validation and the 3 Ways to Become the Powerful Leader You Were Meant to Be".

You can get in touch via ⁠⁠Instagram⁠⁠, ⁠⁠Website⁠⁠, or ⁠⁠Email⁠⁠.

Don’t forget to rate, review, and share—because transformation begins with one conversation. 💜

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