87. Midlife Crisis or Opportunity?
Thrive Alcohol Free24 Heinä 2025

87. Midlife Crisis or Opportunity?

What if this isn’t a crisis… but a chance to rewrite the script?

In this solo episode, I dive into the often-overlooked magic of midlife—where things may feel uncertain, but your power to choose again has never been stronger.

✨ Inside this episode:
→ Why the “Be-Do-Have” model might be keeping you stuck

→ The sneaky habits that drain energy (and how to reclaim it)

→ What Blue Zones can teach us about vitality and purpose

→ Passion, purpose, and the path to feeling truly alive

→ Routines, rituals & micro-decisions that shift everything

→ Is there a “limitless pill” for women in midlife? (Spoiler: yes)

This is a conversation for the woman who feels like something’s missing—who’s ready to remember who she is and start choosing differently.

🌟Want to take it further?
If this episode sparked something, here are 3 ways we can connect deeper:

Virtual Coffee – A 15-minute chat to connect, zero pressure

Human Design Sessions – 20% off this week only!

🪄 Marrakech Magic – 1:1 VIP experience designed for deep recalibration

Just click the link in my bio, or drop into my inbox. I'd love to meet you exactly where you are.

💜 If this spoke to you, don’t forget to subscribe, rate & review—it helps more women find their freedom too.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

99. What If Up?

99. What If Up?

In this episode, I share the story of an experience I never expected to have at a business event in LA…bending a spoon.Twice.What started as scepticism and self-doubt turned into something much deeper...

8 Touko 7min

98. Who Am I...Really?

98. Who Am I...Really?

We spend so much of our lives trying to work out who we are through personality tests, strengths tests, labels, roles, expectations etc.But how much of what we identify with is actually us, and how mu...

8 Touko 6min

97. I Ran the London Marathon…and It Changed Me More Than I Expected

97. I Ran the London Marathon…and It Changed Me More Than I Expected

I can’t believe another year has come around and the London Marathon 2026 is happening this Sunday, the 26th of April! I was reflecting on my experiences of doing the London Marathon in 2023 and 2024....

24 Huhti 15min

96. Winning Life Again: From Drinking to Deep Thriving with Cappy

96. Winning Life Again: From Drinking to Deep Thriving with Cappy

What happens when you stop drinking…but don’t stop there?In this powerful and deeply human conversation, Cappy (Brian Cappello) shares his journey from using alcohol to fit in, cope, and perform, to r...

18 Joulu 202559min

95. Carving Your Own Path Through HypnoBreathwork & Healing with Suzy Perry

95. Carving Your Own Path Through HypnoBreathwork & Healing with Suzy Perry

What happens when life collapses beneath you, not once, buttwice, and you’re forced to rebuild who you are from the inside out?Today’s guest, Suzy Perry, is a HypnoBreathwork® Coach and brain-injury t...

28 Marras 202551min

94. Sobriety Is the New Luxury: Reinvention, Identity & High-End Living with Elizabeth Solaru

94. Sobriety Is the New Luxury: Reinvention, Identity & High-End Living with Elizabeth Solaru

“You regret the things you don’t do. Bold moves take you further than fear ever will.” — Elizabeth SolaruWhat if the real luxury wasn’t the bag on your arm…but the woman you’re becoming?In this episod...

27 Marras 202554min

93. Living Clear with James Swanwick: Breaking Free From Alcohol

93. Living Clear with James Swanwick: Breaking Free From Alcohol

Today’s guest is James Swanwick, an Australian-American stop drinking expert, author, investor, entrepreneur, and former SportsCenter anchor on ESPN. He is the creator of Alcohol Free Lifestyle, host ...

2 Loka 202552min

92. Playing Clean with Anne Skriba

92. Playing Clean with Anne Skriba

What happens when you combine lessons from sports playbooks with the power of going alcohol-free? 🏀✨Anne Skriba, former D2/D3 college athlete, basketball coach,and 5x certified alcohol-free empowerme...

11 Syys 202548min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-pt-paahtio
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
voi-hyvin-meditaatiot-2
onnen-kuplia
rss-kuumilla-aalloilla
kehorauhaa
rss-pitaisko-erota
junnut-pelissa
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
selviytyjat-tarinoita-elamasta
rss-seksicast
yes-girl