Dr. Elena Sherwood, Resilience Coach, TikTok Enthusiast on Self-Care and my new friend

Dr. Elena Sherwood, Resilience Coach, TikTok Enthusiast on Self-Care and my new friend

I am so excited to have you here for Dr. Elena Sherwood. She is a retired therapist who decided to inspire others with seeking their own pattern of resilience. She wrote a book titled: Greatness Finds a Way. Finding our way in our own authenticity is a struggle as a GenXer. I felt alone in this difficult conversation but she has guided me and informed me that we are all dealing with this issue. She feels it’s a bit morbid to talk about our death bed but really, by that time, it’s too late. Move things now and do things while you can. Climb that mountain, do what moves you and discover that courage you need to find the path that best suits your journey.

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