Ep. 27 - PSA: Maybe You're Right. Now What?

GIVEAWAY:

⁠http://www.combatfitness.co/blackfriday⁠

Hey everyone,It’s been a minute, I’ve been caught up with our Black Friday giveaway, HPLC enrolments and a ton of other things happening here—but I wanted to take a few minutes to share something that’s been coming up a lot in conversations lately.

I’ve been talking with many of you as well as others considering training with us, and one theme keeps resurfacing: the tension between excuses and action.Here’s something to think about:

If there’s something you want—a healthier body, better fitness, more energy (a promotion at work, etc.) — you are going to have to commit to a certain amount of action to achieve the end result.

Outcomes don’t care about how hard it was to get there, how busy your schedule is, what support you had or didn't have, or how you felt along the way. They’re driven only by what you do.One mindset shift that’s helped me is this:

When that voice in your head starts giving you reasons why something won’t work—“I don’t have time,” “I don’t have the support,” “It’s too hard”...

Pause and ask yourself, “Okay, maybe you’re right. Now what?”

That question shifts you back into problem-solving mode. Because the truth is, you always have only two options: make it work, or stay where you are.

And if staying the same is okay with you, that’s completely fine. But if it’s not, the only other path forward is through action—however imperfect it might feel.

In all my years of doing this, working with everyone from busy corporate executives, three-letter agency guys, SF candidates, all the way through 100+ lb weight loss goals, injured veterans, you name it...

One thing has stood out: success doesn’t depend on where you start. It depends on your willingness to take action and keep going, even when it’s tough.

If you’ve been feeling stuck, take a moment to ask yourself:How badly do I want the outcome I say I want?

And am I willing to make the sacrifices it requires?

If the answer is yes, you’ve already taken the first step. Now just actually commit to it.

If the answer is no, then you know where you stand, and you can do yourself a favor and stop pretending that the change is something you actually care about, and just be at peace where you are.

Full rundown of this concept in the attached video!On a lighter note, if you haven’t yet, check out our Black Friday giveaway—it’s huge this year, with over $30,000 in prizes, and it’s completely free to enter.

http://www.combatfitness.co/blackfriday

Let me know your thoughts on this, and as always, we’re here to help!