#01 - Tim Ferriss: depression, psychedelics, and emotional resilience
The Peter Attia Drive2 Heinä 2018

#01 - Tim Ferriss: depression, psychedelics, and emotional resilience

Excited to kick off the podcast with special guest and close friend Tim Ferriss, lifehacker, podcaster extraordinaire, and author of multiple best-selling books that includes The 4-Hour Workweek, The 4-Hour Body, Tools of Titans, and Tribe of Mentors.

In this podcast we cover mental health, depression, and our mutual interest in psychedelics as potential therapeutic agents. Tim talks both experientially and from his own deep dive into the literature of psychedelics and mental health. Tim is shifting his focus from investing in startups to funding experiments that he hopes will establish more reliable knowledge and therapeutic options for those suffering from anxiety, depression, and addiction.

Tim also shared his list of acquired wisdom he returns to most reliably, which might be worth the price of admission alone.

We discuss:

  • Tim's history of depression and his TED Talk on his close call with suicide [11:15];
  • The type of thinking that triggers Tim's downward spirals [17:15];
  • Tim's transformative experience with ayahuasca [48:45];
  • How Tim's experience and research has led him to focus on furthering the science on psychedelics and mental health [53:00];
  • What some of the meditation modalities, and meditation apps, are out there, why meditation can be so hard to do, but also worthwhile to stick with [1:13:00];
  • Why Tim made a big commitment (more than $1 million) to funding scientific research, and to psilocybin and MDMA research, in particular [1:31:00];
  • From all the habits and tools that Tim has learned, the five things that he returns to most reliably [2:33:00];
  • And more.

Learn more at www.PeterAttiaMD.com

Connect with Peter on Facebook | Twitter | Instagram

Jaksot(433)

#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, we have pulled together a va...

31 Loka 20221h 18min

#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Holly Baxter is an accredited practicing dietician (APD), competit...

24 Loka 20222h 15min

#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter discusses the impor...

17 Loka 202216min

#226 ‒ The science of happiness | Arthur Brooks, Ph.D.

#226 ‒ The science of happiness | Arthur Brooks, Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Arthur Brooks is a social scientist, professor at Harvard Universi...

10 Loka 20221h 40min

#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Michael Easter is the author of the bestseller, The Comfort Crisis...

3 Loka 20221h 48min

#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Don Layman is a Professor of Food Science and Human Nutrition at t...

26 Syys 20222h 2min

#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter describes what it m...

19 Syys 202216min

#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D

#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dr. Matt Kaeberlein is a globally recognized expert on the biology...

12 Syys 20222h 27min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-mighty-finland-podcast
rss-en-saa-unta
rss-fitissa-podcast