Episode 289: You're Working Really Hard but Are You Working Towards What You Really Want? With Sarah Harris

Episode 289: You're Working Really Hard but Are You Working Towards What You Really Want? With Sarah Harris

Ever find yourself hustling hard, checking all the right boxes, and still feeling unfulfilled?

Sarah Harris's life seemed picture-perfect on paper: two advanced degrees, a family, and a high-paying 9-to-5 – but ditching alcohol in her 30's cracked her wide open to the truth that alignment was missing.

In this episode, Sarah shares the story of her spiritual awakening and her journey to becoming an NLP practitioner, human design expert, alcohol-free empowerment coach, and success coach, helping women unlock their authentic blueprint, align with their higher purpose, and create a life that feels fulfilled AF.

We dive into why 30% of the population is actually NOT built for the traditional 9-to-5, the myths we've been fed about hard work, and how to work with your energy instead of grinding against it. It is such a juicy conversation.

Sarah is also an alum of the Empowered AF 5X Coach Certification Program and her transformation is proof of what's possible. Want to be next? Applications are open NOW for our fall cohort.

IN THIS EPISODE:

  • The hard truth about hustle culture, and how misalignment with your true energy type could be draining your soul (and your spark!)
  • How Sarah's decision to ditch alcohol at 39 didn't just supercharge her intuition - it was the domino that toppled her entire "picture perfect" life and ignited her purpose
  • The five Human Design types demystified: what each type really means for your work, energy, and your pathway to deep fulfillment
  • Why "hard work = more abundance" is deeply outdated, and how to break free from beliefs that keep you stuck in someone else's dream

LINKS/RESOURCES MENTIONED

Follow Sarah on Instagram and visit her website, where you'll find a weekly newsletter and all kinds of fun freebies.

If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach. Applications are now open.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Jaksot(321)

Episode 313: Dry January Motivation: Successful People Don't Drink

Episode 313: Dry January Motivation: Successful People Don't Drink

David Goggins, Warren Buffett, Gretchen Rubin, Elizabeth Gilbert, Brene Brown: These wildly successful people all share ONE habit that completely contradicts the champagne-on-a-yacht fantasy we've bee...

28 Tammi 33min

Episode 312: When Your Partner Isn't Doing Dry January With You

Episode 312: When Your Partner Isn't Doing Dry January With You

You're doing Dry January … but your partner isn't…so that sucks. But what if that wasn't actually a problem? What if it could bring you closer? If drinking used to be how you connected, you don't hav...

21 Tammi 37min

Episode 311: What Actually Happens to Your Body in 31 Days Without Alcohol

Episode 311: What Actually Happens to Your Body in 31 Days Without Alcohol

What happens to your gut when you stop drinking? Your skin? Your liver, your heart, your blood pressure, your brain's gray matter? My personal hot take is that if pharmaceutical companies could bottle...

14 Tammi 47min

Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects

Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects

Why does eliminating alcohol suddenly make you crave sugar like Cookie Monster, struggle with sleep (though everyone swears you'll snooze like a baby), or find yourself existentially bored? These aren...

7 Tammi 38min

Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month

Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month

Dry January isn't about deprivation for 31 days without alcohol. It's about gaining MORE: more energy, more sleep, more presence, more clarity, more motivation, more JOY. The dry january trend is huge...

31 Joulu 202538min

Episode 308: Steal My End of the Year and New Year Reflection Process

Episode 308: Steal My End of the Year and New Year Reflection Process

Before you set goals for 2026, there's one POWERFUL thing you can do to make sure you don't repeat the same patterns.  Think about the previous year – the wins, the losses, the career moves, the trave...

24 Joulu 202549min

Episode 307: Quantum Leap Your Career by Positioning Yourself as a Thought Leader

Episode 307: Quantum Leap Your Career by Positioning Yourself as a Thought Leader

Becoming a thought leader is an amazing business move, no matter your industry – but how do you actually BECOME a thought leader? After leading powerful transformations and masterminds in Paris and LA...

17 Joulu 202540min

Episode 306: How to Stop Being So Mean to Yourself with Samantha Calandri

Episode 306: How to Stop Being So Mean to Yourself with Samantha Calandri

Do you have an inner critic that won't quit, always insisting you'll never be enough? Samantha Calandri is a 5X certified coach who specializes in transforming harsh self-talk into self-compassion. He...

10 Joulu 202542min

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