#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

In this episode, Damon Hill, 1996 Formula 1 World Champion, opens up about his personal struggles with depression, feelings of inadequacy, loss of identity, and his ultimate path to healing following his remarkable racing career. Damon's life was given a tragic jolt at 15 years of age when his father and legendary F1 driver Graham Hill died suddenly—the common string that ties together so much of his life and has forged so much of who he is to this day. We discuss Damon's unique and remarkable racing career including his legendary battles with Michael Schumacher as well as Damon's firsthand account of what happened that tragic day on May 1st, 1994, when his teammate, Ayrton Senna, died at Imola. But this is not just about racing; rather it's a human story that's cloaked in a racing one.

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#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter's head of research, asks the questions. If you're not a subscriber and listening on...

16 Joulu 201910min

Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?

Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?

Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qualys is a subscriber-exclusive podcast, released T...

10 Joulu 20198min

#83 - Bill Harris, Ph.D.: Omega-3 fatty acids

#83 - Bill Harris, Ph.D.: Omega-3 fatty acids

In this episode, Bill Harris, Ph.D. in human nutrition and expert on omega-3 fatty acids, sets the table by clearly defining the families of fatty acids (saturated, monounsaturated, polyunsaturated) b...

9 Joulu 20192h 2min

Qualy #69 - Advice to parents and kids for creating a sustainable environment that's going to prevent them from running into metabolic problems

Qualy #69 - Advice to parents and kids for creating a sustainable environment that's going to prevent them from running into metabolic problems

Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qualys is a subscriber-exclusive podcast, released T...

3 Joulu 20199min

#82 - Mark Messier: Leadership, personal growth, and performing under pressure

#82 - Mark Messier: Leadership, personal growth, and performing under pressure

In this episode, Mark Messier, six-time Stanley Cup champion, shares the most valuable lessons he picked up over 25+ years of professional hockey resulting in one of the longest and most decorated car...

2 Joulu 20192h 10min

Qualy #65 -  The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test

Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test

Today's episode of The Qualys is from podcast #32 – Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing process. The Qualys is a subscriber-exclusive podca...

26 Marras 20196min

#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC

#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC

In this episode, Dr. Debra Kimless and Steve Goldner share their knowledge on the science, policy, and market evolution of medicinal cannabis. We start with the differences between THC and CBD, how th...

25 Marras 20192h 11min

Qualy #61 -  Rapamycin in cancer treatment

Qualy #61 - Rapamycin in cancer treatment

Today's episode of The Qualys is from podcast #10 – Matt Kaeberlein, Ph.D.: rapamycin and dogs — man's best friends? — living longer, healthier lives and turning back the clock on aging and age-relate...

19 Marras 201910min

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